The Best Exercises For Building Muscle
On this week's episode of The ATP Project, Jeff and Steve discuss how to get maximum results for your muscle during training. When it comes to strength training, it can all become so confusing underst...
6 Juni 20221h 5min
Creatine Breakthrough - When and How Much Should You Take?
In this episode of the ATP Project, Jeff and Steve discuss the breakthrough science behind the most widely researched supplement on the market, Creatine. With so much misinformation being thrown aroun...
30 Maj 20221h 17min
Myth Busting- Habits You Think Are Healthy
Waking up with a cold shower to drinking lemon water in the morning – we all have those everyday habits that we think are healthy… but are they really benefiting you in the way you think they are? In ...
24 Maj 20221h 13min
Can You Be Healthy At Any Size?
Can You Really Be Healthy At Any Size? In this week's episode of the ATP Project, the team sits down to discuss the science behind obesity health risks and how an 'any size' mentality may not actually...
16 Maj 20221h 7min
Type 3 Diabetes - A 21st Century Epidemic
In this episode of the ATP Project, Jeff and Steve chat about a health condition that has become an epidemic in our day and age, Diabetes. We know about type 1 and 2 diabetes and also Gestational Diab...
9 Maj 202244min
An Interview with CEO and Founder of LSKD Jason Daniel
In this episode of the ATP Project Jeff sits down to chat with Jason Daniel (@jasondaniel_), the Founder/CEO of LSKD - an Australian-owned and operated functional sportswear brand. Operating out of Lo...
2 Maj 20221h 23min
Calorie Restricted Diets
Fat Loss - Calorie Restricted Diets | The ATP Project 336 In today's episode of the ATP Project, Jeff and Steve answer the age-old question – is calorie restriction the KING when it comes to fat loss?...
26 Apr 20221h 8min
From Spy to Pro Gamer - Dylan Banks - AussieFifa HD
In today's episode of The ATP Project, Jeff interviews ATP's newest sponsored athlete, Dylan Banks, an E-sports Athlete who is taking the online FIFA world by storm. We give some sneak peeks into his ...
12 Apr 20221h 20min
