Autism - Understanding the Spectrum
In today's episode of the ATP Project – Steve, Matt and Elizma cover off on a very important topic of Autism. At some point in each of our lives we are likely to become a relative, caretaker, friend o...
3 Sep 20191h 18min
An Interview with Dr Richard Kreider
In this episode of the ATP Project, Matt interviews Dr. Richard B Kreider at the recent ISSN conference in Las Vegas. Dr. Kreider is well known for his accolades and extensive research in exercise and...
20 Aug 201956min
Home Remedies - Classic Kitchen Concoctions
In this episode of The ATP Project, Matt and Steve chat about the old tried and true methods of the "Back in my day" wives tales. Those classic kitchen concoctions made as ailments passed through gene...
6 Aug 20191h 20min
An Interview with Dr Bill Campbell
In today's podcast episode Matt interviews Dr. Bill Campbell during the recent ISSN conference in Vegas. Dr. Bill Campbell, PHD, CSCS, FISSN is an associate professor of Exercise Science and Director ...
23 Juli 201944min
Addictions - When Our Gut Runs Our Brain
In Today's podcast, Matt, Steve and Elizma chat about the chemical pathways involved in addiction. How the brain and gut communicate to drive certain urges and neurotransmitters like dopamine and our ...
9 Juli 20191h 11min
Not So Vile Bile
Today we will be talking about bile, yes the stuff that makes your poo brown, but it's more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does som...
11 Juni 20191h 37min
Fasted Cardio - Using intermittent fasting for fat loss
In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it ...
21 Maj 20191h 13min
Weight Loss – Adaptations and Variables
In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body ...
15 Maj 20191h 6min
