Ginkgo: Health Benefits | The ATP Project 478
In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brain function, ...
31 Dec 202417min
When Supplements & Medications Don't Mix | The ATP Project 477
Welcome to The ATP Project! In this episode, Nic and Steve dive into the intricate world of drug, herb, and nutrient interactions. From understanding how medications work in the body to uncovering the...
24 Dec 20241h 4min
Caffeine: Health Benefits You Will Not Believe! | The ATP Project 476
Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeine's hidden secrets— how it supercharges your energy, boosts performanc...
17 Dec 202456min
How To Manage Menopause | The ATP Project 475
11Hot flushes, mood swings, and suddenly feeling like your body's playing a prank on you—welcome to menopause! In this week's episode of The ATP Project, Nic and Steve tackle the change with their sig...
10 Dec 20241h 26min
Improve Your Brain Health | The ATP Project 474
Get ready to flex your mental muscles as Nic and Steve unravel the wonders of brain health in this episode of The ATP Project! From decoding how your gray matter runs the show to uncovering the sneaky...
3 Dec 202458min
Killer Zombie Fungus - You Should Eat!
In this episode of The ATP Project, Nic and Steve dive into the world of Cordyceps, the killer fungi with incredible health benefits! Learn what Cordyceps are, the fascinating history of Cordyceps sin...
26 Nov 202434min
Naturopaths Reveal Remedies for High Blood Pressure
In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitute...
19 Nov 202458min
Stop Taking These Supplement Forms | The ATP Project 471
Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the undercover truths about B12, Vitamin B6, and iron, th...
12 Nov 20241h 11min
