The Awakened Avoidant

Join us this episode as we hear behind-the-scenes stories from Detective Ryan Saunders, such as disarming a 9 year old. He, vulnerably relives the traumatic accounts of losing brothers in blue, throug...

27 Mars 20241h 19min

Join us this episode as we share personal stories and discuss the practices we use to cultivate an accepting mindset. The goal of this episode is to encourage listeners to be more compassionate to the...

20 Mars 202455min

In this episode we aim to inspire, encourage and guide listeners to achieve their personal and professional goals. Join us as we discuss happiness, productivity, habits and how to develop and maintain...

13 Mars 202446min

Join us this episode as we hear insights and stories about the making of the song Homebody as told by Kara Koser, lead vocalist of the band Koser. This episode you'll hear Kara talk about her inspirat...

6 Mars 20241h 40min

This episode we will be exploring the topic of ease in life and what ease means to us on a personal level. How our thoughts create our reality. In this fast-paced world, we often find ourselves strug...

28 Feb 20241h 7min

Join us for another episode, at The Awakened Avoidant where healed people heal people. Through shared testimonials on the journey towards generational health. In this episode we sit with former Mar...

21 Feb 20242h 23min

Accountability refers to the quality or state of being accountable. It involves an obligation or willingness to accept responsibility for one’s actions or decisions. Join us as we unpack the meaning o...

14 Feb 20241h 1min

Join us as we share our own personal insecurities and how we’ve navigated life while dealing with them. The unintended consequences societal pressures have on self doubt. How we challenge those expect...

7 Feb 202450min