Episode 181: Sleep, cultural contexts, and Aware Parenting
This little mini episode continues on from the last episode on cultural beliefs in relation to sleep. I talk about how looking at sleep practices all around the world helps us understand biological ne...
23 Maj 202413min
Episode 180: Sleep, cultural beliefs, innate needs, and body wisdom
I love looking at how cultural beliefs and practices affect parenting, and in this episode I explore this in relation to sleep for babies and children. I talk about The Continuum Concept book about th...
15 Maj 202452min
Episode 179: To mothers on Mothers Day
Hello again! This is a very different episode, and it's for mothers, to mark Mothers Day in some parts of the world. Please note, that this is based on The Marion Method, rather than Aware Parenting. ...
11 Maj 202421min
Episode 178: Introducing the second sleep series
I'm so delighted to be starting this second sleep series, in tandem with editing my book, Sound Sleep and Secure Attachment with Aware Parenting, as well as offering a live round of the course of the ...
1 Maj 202430min
Episode 177: The differences between Aware Parenting and Classical Attachment Parenting
I'm grateful to one of my lovely mentees, who requested this episode, where I talk about some of the differences between Aware Parenting and Classical Attachment Parenting (a term created by me and ad...
28 Apr 20241h 14min
Episode 176: Learning to trust ourselves and our children with food with Kim Cousins
I'm so delighted that Kim Cousins is back on the podcast! Kim is an Aware Parenting instructor as well as a registered nurse who works on a perinatal mental health unit. She is also studying a graduat...
17 Apr 20241h 5min
Episode 175: Food and feelings - a child's perspective
This is the last episode in the series related to my latest best-selling book, 'I'm Here and I'm Listening', before I return to finish the food series, so this episode is a kind of bridge back to that...
28 Mars 202410min
Episode 174: Why children aren't fighting sleep
In this episode, I talk about why children aren't fighting sleep, and why we're often fighting their natural relaxation response. I share concisely about how we can trust children and follow their le...
27 Mars 202412min
