The Ayurvedic Guide To Sleeping Well With Nidhi Pandya
A lack of sleep can inhibit our ability to uplift ourselves and make the most of our precious days. Join Anita, in conversation with 3rd Gen Ayurveda Practitioner Nidhi Pandya (My Ayurvedic Life) as t...
21 Apr 202154min
Why You Should Consider A Kapha Balancing Spring Cleanse With Claire Paphitis (AKA The Ayurveda Coach)
This weekend marks the Spring Equinox, the ideal time to create space in your body and mind as you transition into a new season. Join Mauli Rituals for their 3 day rest, reset and renew cleanse retrea...
19 Mars 202115min
Ayurveda & Depression With Dimple Jangda
Today we are delighted to share Anita's recent conversation with Dimple Jangda, the founder of Prana healthcare centre in Mumbai. Dimple shares her views on depression and how Ayurveda can support us ...
9 Mars 202141min
Vedic Life Philosophies With Laura Plumb
This week Anita is joined by the inspirational Laura Plumb - internationally recognised teacher of Ayurveda, Yoga, Jyotish and Vedic Astrology. What was to be a conversation on Vedic Astrology, end...
25 Feb 202155min
Exploring Vastu With Sherri Silverman
This week we invite you to listen a recent conversation Anita had with artist and Vastu specialist - Sherri Silverman. Vastu is the ancient Indian science using sacred geometry and the art of creating...
17 Feb 202152min
Discover Your Dosha With Geeta Vara
In this episode Anita is joined by Ayurvedic practitioner and Author Geeta Vara, as they dive into the topic of decoding the Doshas. Find out how to identify your Dosha and discover a simple starting ...
9 Feb 20211h 8min
Ayurveda Is For Everyone - With Mauli Founders Anita & Bittu
Today Anita is joined by her husband and business partner Bittu Kaushal! Tune in to listen to the interesting and inspirational founders of Mauli Rituals as they dive into the topic of authenticity an...
1 Feb 202130min
Gut Health & Ayurveda With Dr Varalakshmi
In today's episode, Anita has a frank and illuminating conversation with Ayurveda Practitioner Dr Vara Lakshmi on the hot topic of gut health and the Ayurvedic approach of living a happier and healthi...
25 Jan 202153min
