The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1396)

Maggie & Brad Jones | Overcoming Stage 4 Lung Cancer With Ketosis, Fasting & Natural Methods KKP: 527

Maggie & Brad Jones | Overcoming Stage 4 Lung Cancer With Ketosis, Fasting & Natural Methods KKP: 527

Today, I am blessed to have here with me Brad & Maggie Jones. Maggie is a director & Producer, while Brad is a director, writer, editor & producer. After Maggie overcame her stage 4 lung cancer, she a...

23 Jan 20231h 8min

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 526

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 526

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video explains why. ☣️ Join my 90 day group detox program. ...

21 Jan 20231h 29min

Devon & Peter From Kenetik | Boost Your Brain Power with the Magnificent Effects of Drinking Ketones, The Pros & Cons of Exogenous Ketones & More! KKP: 525

Devon & Peter From Kenetik | Boost Your Brain Power with the Magnificent Effects of Drinking Ketones, The Pros & Cons of Exogenous Ketones & More! KKP: 525

Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is a food and beverage entrepreneur. Together, they cre...

20 Jan 202359min

Megan Hall | Artificial Sweeteners & Sugar Replacements on Keto, The Good The Bad The Ugly, Fasting for Gut Health & More! KKP: 524

Megan Hall | Artificial Sweeteners & Sugar Replacements on Keto, The Good The Bad The Ugly, Fasting for Gut Health & More! KKP: 524

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her research focused on the effects of low carbohydrate and...

18 Jan 20231h 3min

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

Today, I am blessed to have here with me Damon Sununtnasuk. He is the founder and CEO of the Sunt Group and Palmara Health which is previously named Nature Cure Labs. He has received numerous awards a...

16 Jan 202358min

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522

Today, I am blessed to have here with me Dr. Jeffry Gerber, a board-certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as "Denver's Diet D...

13 Jan 20231h 8min

Lara Adler | The Root Cause of Weight Loss Resistance, How to Reduce Your Toxic Load & More! KKP: 521

Lara Adler | The Root Cause of Weight Loss Resistance, How to Reduce Your Toxic Load & More! KKP: 521

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape o...

11 Jan 20231h 6min

Marek Doyle | Pros & Cons of The Keto Diet, The Major Flaws in Popular Weight Loss Methods & More KKP: 520

Marek Doyle | Pros & Cons of The Keto Diet, The Major Flaws in Popular Weight Loss Methods & More KKP: 520

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findi...

9 Jan 20231h 17min

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