The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1393)

Kevin Ellis | How to Build Stronger Bones As You Age, Preventing & Reversing Osteoporosis KKP: 404

Kevin Ellis | How to Build Stronger Bones As You Age, Preventing & Reversing Osteoporosis KKP: 404

Today, I am blessed to have here with me Kevin Ellis. Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of Bone...

22 Apr 202255min

Cynthia Thurlow | Intermittent Fasting Mistakes to Stop Making Today For Better Results KKP: 403

Cynthia Thurlow | Intermittent Fasting Mistakes to Stop Making Today For Better Results KKP: 403

Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto...

20 Apr 20221h 21min

Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402

Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402

Today, I am blessed to have here with me Lisa Tamati. Lisa is an extreme ultra-endurance athlete with 25 years of experience competing in the world's toughest endurance events and leading and particip...

18 Apr 20221h 9min

Dr Stephen Sideroff | Mastering the Nine Pillars of Resilience and Success KKP: 401

Dr Stephen Sideroff | Mastering the Nine Pillars of Resilience and Success KKP: 401

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternativ...

15 Apr 20221h 1min

Dr David Jockers | 90 to 95% of Chronic Diseases Would Be Gone If People Did THIS ONE THING KKP: 400

Dr David Jockers | 90 to 95% of Chronic Diseases Would Be Gone If People Did THIS ONE THING KKP: 400

About Dr. David Jockers Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He is the founder of Exodus Health Center in Kennesaw,...

13 Apr 20221h 13min

Dr Anna Cabeca | Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes KKP: 399

Dr Anna Cabeca | Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes KKP: 399

Today, I am blessed to have Dr. Anna Cabeca, internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University-trained an...

11 Apr 202256min

Michael Brandt | Everything You Want to Know About Exogenous Ketones on The Ketogenic Diet KKP: 398

Michael Brandt | Everything You Want to Know About Exogenous Ketones on The Ketogenic Diet KKP: 398

Today, I am blessed to have here with me Michael Brandt. He is the co-founder and CEO of H.V.M.N.  Michael is an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his ...

8 Apr 20221h 13min

Gary Taubes | Why Calories In, Calories Out Is A Terrible Way To Lose Weight KKP: 397

Gary Taubes | Why Calories In, Calories Out Is A Terrible Way To Lose Weight KKP: 397

Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org), Gary Taubes. He is the author of The ...

6 Apr 20221h 2min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-hos-psykologen
rss-vuxna-pa-latsas
sexnoveller-deluxe
rss-viktmedicinpodden
sa-in-i-sjalen
not-fanny-anymore
johannes-hansen-podcast
rss-ronden
till-sangs
rss-i-skallen-pa
rss-traningsklubben
rss-basta-livet
tyngre-traningssnack
rss-lyckopodden