The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1373)

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcar...

7 Jan 20221h 5min

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and ...

5 Jan 202259min

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and finds the answers to PD and many chronic diseases...

3 Jan 202259min

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.c...

31 Dec 20211h 6min

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. Free 7 Day Ket...

29 Dec 20211h

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Pod...

27 Dec 20211h

Tara Garrison | Short-Term Keto: How to FOLLOW A KETO LIFESTYLE THE RIGHT WAY KKP: 353

Tara Garrison | Short-Term Keto: How to FOLLOW A KETO LIFESTYLE THE RIGHT WAY KKP: 353

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped ...

24 Dec 20211h 8min

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Today, I am blessed to have here with me for a FIFTH time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance.  💻 Register for my FREE 7 day keto kickstart...

22 Dec 20211h 20min

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