The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1392)

Dr Nasha Winters | Why Metabolic Flexibility is Key to Extend Your Lifespan KKP:258

Dr Nasha Winters | Why Metabolic Flexibility is Key to Extend Your Lifespan KKP:258

Today, I am blessed to have here with me for a second time, Dr. Nasha Winters. She has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed int...

7 Maj 20211h 10min

Dr Will Cole | How Fasting Can Reboot Your Metabolism + Heal Your Digestive System KKP:257

Dr Will Cole | How Fasting Can Reboot Your Metabolism + Heal Your Digestive System KKP:257

Today, I am blessed to have here with me for the THIRD time Dr. Will Cole. He is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specia...

3 Maj 20211h 1min

4 Reasons Why I Stopped Taking Fish Oil - Ben Azadi KKP: 256

4 Reasons Why I Stopped Taking Fish Oil - Ben Azadi KKP: 256

On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Pre Order Keto Flex: http://www.ketoflexbook.com --------------------------------------------------...

30 Apr 202115min

Dr Vera Tarman | How to Overcome Food Addiction for Good! How Sugar Affects You Brain KKP: 255

Dr Vera Tarman | How to Overcome Food Addiction for Good! How Sugar Affects You Brain KKP: 255

Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for information on addiction and, more specifically, food addict...

26 Apr 202155min

Dr Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254

Dr Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid do...

23 Apr 20211h

Dr Anthony Jay | Artificial Estrogens, Benefits of Getting Sunshine, Cholesterol Myths & More! KKP: 253

Dr Anthony Jay | Artificial Estrogens, Benefits of Getting Sunshine, Cholesterol Myths & More! KKP: 253

Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in...

19 Apr 20211h 6min

Shawn Wells | Why Reducing Blood Sugar Is A Total Game-Changer For Anti-Aging KKP:252

Shawn Wells | Why Reducing Blood Sugar Is A Total Game-Changer For Anti-Aging KKP:252

Today, I am blessed to have Shawn Wells, MPH, LDN, RD, CISSN, FISSN join the show. He is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. He earned h...

16 Apr 20211h 1min

4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 251

4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 251

On this episode, I explain 4 reasons why long-term keto is a bad idea. Today is the worldwide release of Keto Flex, and I dive deep into Chapter 10 which is all about keto flexing. Pre Order Keto Fle...

12 Apr 202135min

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