The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1391)

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

Today, I am grateful to have another robust conversation with a Chiropractic Doctor, Registered Medical Assistant, and Musculoskeletal Ultrasound Expert, Dr. John A. Lieurance. He has practiced in Sar...

18 Sep 202049min

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

Are you struggling to practice intermittent fasting? Founder of Keto Kamp, Ben Azadi, reveals 3 reasons why, and how to overcome fasting struggles. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Step...

14 Sep 202028min

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

Discover how autophagy is activated inside the body even without fasting. Learn about autophagy fasting, and ways to triple to benefits of autophagy. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 S...

11 Sep 202033min

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Today, I am grateful to have a repeat guest on the Keto Kamp Podcast, Dr. Kedar Prasad PhD. Dr. Kedar Prasad PhD earned a Ph.D. in Radiation Biology from the University of Iowa, Iowa City, in 1963. A...

7 Sep 202055min

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

In this episode, Ben Azadi shares his 40-day carnivore experience. Ben reviews his complete lab work from day 1, and compares it to day 40. Get your grass fed beef, wild caught fish, and healthy carn...

4 Sep 202039min

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

Today, I am blessed to have here with me, a Functional Medicine and Wellness practitioner, Dr. Casey Means. Dr. Casey’s mission is to use scientific knowledge as a tool to maximize the human experien...

31 Aug 20201h 11min

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and...

24 Aug 20201h

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

Today, I am grateful to talk with a licensed Chiropractor in Florida with over ten years of clinical experience, Dr. Bryan Abasolo. Bryan’s career quickly expanded into the entertainment realm becomi...

21 Aug 202056min

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