The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Avsnitt(1369)

How to Fast for Weight Loss (5 Simple Ways) - Ben Azadi KKP: 65

How to Fast for Weight Loss (5 Simple Ways) - Ben Azadi KKP: 65

On episode 65 of The Keto Kamp Podcast we discuss 5 ways to use fasting for serious weight loss. Here is what you'll discover in this episode: The worst way to break your fast (and how to do it rig...

29 Nov 201923min

Thomas Delauer "Gluconeogenesis is Demand Driven Not Supply Driven" | KKP 64

Thomas Delauer "Gluconeogenesis is Demand Driven Not Supply Driven" | KKP 64

Keto and fasting education Thomas Delauer explains why women should do keto differently than me. Thomas Delauer is an American celebrity trainer, entrepreneur and an author, known for his writings on...

27 Nov 201921min

Shay Rowbottom, Eat Fats & Organ Meats, Problems With The Vegan Diet, Self Love, LinkedIn: KKP 63

Shay Rowbottom, Eat Fats & Organ Meats, Problems With The Vegan Diet, Self Love, LinkedIn: KKP 63

Welcome to the Keto Kamp Podcast Episode 63 with Shay Rowbottom!     Today, I have here with me, Shay Rowbottom, influencer, and content creator. Shay has created millions of dollars, millions of fo...

25 Nov 201946min

5 Intermittent Fasting Mistakes (And How to Fix Them) - Ben Azadi KKP: 62

5 Intermittent Fasting Mistakes (And How to Fix Them) - Ben Azadi KKP: 62

On episode 62 of The Keto Kamp Podcast we discuss the top 5 mistakes people make with intermittent fasting, and what to do about it. Here is what you'll discover in this episode: The worst way to b...

22 Nov 201925min

Dr. Daniel Pompa | Beyond Fasting, Fixing The Cell Membrane, Resetting The Gut Microbiome With Ketones: KKP 61

Dr. Daniel Pompa | Beyond Fasting, Fixing The Cell Membrane, Resetting The Gut Microbiome With Ketones: KKP 61

This is a special episode of The Keto Kamp Podcast with my coach/mentor Dr. Daniel Pompa. Dr. Daniel Pompa is the leading authority on detoxing the cell. On this episode of The Keto Kamp Podcast, we ...

20 Nov 201917min

LowCarbUSA Founder Doug Reynolds, Ketogenic Diet - The NEW Standard of Care: KKP 60

LowCarbUSA Founder Doug Reynolds, Ketogenic Diet - The NEW Standard of Care: KKP 60

Welcome to the Keto Kamp Podcast Episode 60 with Doug Reynolds!     Today, I a have Doug Reynolds, founder of LowCarbUSA®, a platform for scientists, entrepreneurs, and the medical community to shar...

18 Nov 20191h

Keto Calorie Count for Weight Loss | Why Tracking Calories to Lose Weight Doesn’t Work - KKP: 59

Keto Calorie Count for Weight Loss | Why Tracking Calories to Lose Weight Doesn’t Work - KKP: 59

On episode 59 of The Keto Kamp Podcast we discuss why counting calories is a distraction and hardly ever works. Here is what you'll discover in this episode: Why quality over quantity is more impor...

15 Nov 201928min

Max Lugavere "The Brain Loves to Use Fat For Fuel" | KKP 58

Max Lugavere "The Brain Loves to Use Fat For Fuel" | KKP 58

Best selling author of Genius foods, Max Lugavere explains why fat is essential for the building blocks of our body and brain. Max Lugavere is a filmmaker, health and science journalist and the autho...

13 Nov 201913min

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