#35 - Going Through The Motions
The power of showing up even when you aren't at 100% to keep the momentum up and the objective alive! *Tune in every Monday with Jordan, Mika, and special guests for another hour of how to Think Bi...
13 Mars 20231h 10min
#34 - Go Big or Go Home
The utility of setting massive goals that you aren't ready for and how it is the only real way to ensure you level up in your life. Why you should set big goals. Why it makes sense for your goals to b...
6 Mars 20231h 1min
#33 - The Price of Doing Business
The price you must pay when trying to accomplish your dreams and how to overcome the cost to winning big! Whats the real price of reaching your fitness goals? How do you know you've chosen what YOU tr...
28 Feb 202345min
#32 - Reid Thompson: How To Live An Attractive Life
Reid Thompson has spent the majority of his career in the corporate world as a group creative Director for Nestle Purina pet care company. During the pandemic, a series of events guided Reid down a fa...
21 Feb 20232h 6min
#31 - Your Environment Is Your Life! Choose Carefully
The power of community, why its important to find a tribe, and how to over come the common obstacles of reaching out to make it happen! Beat gym anxiety, stay accountable, stay motivated, stay consist...
14 Feb 202357min
#29 - Dr. Jame Kocher: "Moms Made Strong" Prenatal / Postpartum Fitness Training Dos & Don'ts
tDr. Jamie Kocher has nearly two decades of experience working in the health and fitness industry as a physical therapist and personal trainer. Jamie earned a Doctorate in Physical Therapy from Saint ...
30 Jan 20231h 15min
#30 - A Fitness Challenge Called Life
Host Jordan Gonzales and Co-host Mika Moss talk about 1st Phorms "75 Hard Fitness Challenge" and other fitness challenges alike, to get to the bottom of what they are and . *Tune in every Monday with...
30 Jan 202345min
#28 - "Think Big, Live Better" The Story of Big Fitness Inc.
Host Jordan Gonzales and Co-host Mika Moss talk about how Big Fitness In. got its name and the meaning behind the motto "Think Big, Live Better". They dive deep and break down the Big Fitness vision,...
23 Jan 202351min
