How to Curate Your Timeline: Understanding the Power of Social Influence
Welcome to our new series, “Curate Your Life.” This month we’re chatting about ways to jump back into the driver seat of our own lives and make the most of our experiences through intentional decision...
7 Feb 20231h
Exploring Possibilities: Learn to Take More Risks and Thrive
When was the last time you allowed yourself to take a risk? Many of us avoid taking risks out of fear and not doing so is hindering our ability to get the most out of life. If you’re ready to reframe ...
31 Jan 202354min
Overcoming Overwhelm Freeze: How to Get Unstuck When You Can’t Get Started
Have you ever struggled to start a task because you were waiting for the perfect moment to begin? We hate to be the bearers of bad news but that moment doesn’t exist! If you’ve ever found yourself stu...
24 Jan 202356min
Talk to You Nice: The Power of Self-Affirmation with Toni Jones
How many times have you caught yourself deep into a negative self-talk bag? Or, realizing you’re being your own worst critic? We’ve all been there before but we’re putting a stop to that in 2023. If y...
17 Jan 20231h 5min
Make Change Stick: Implementing Atomic Habits
Are you tired of making resolutions that don’t stick? What about trying to create new healthy habits to only look up and realize you’ve fallen back into your old ways? If you’re ready to commit to bei...
10 Jan 20231h 6min
Less but Better: The Art of Essentialism
Happy New Year, y’all! We’re grateful to have made it and are ready to kick 2023 off with our January series, “New Year, Better You!” Have you ever felt like you have so many things to do and EVERYT...
3 Jan 202356min
Enjoy the holidays, besties!
'Tis the season! Relax, enjoy and we'll see you in the new year, boo boo babies! Learn more about your ad choices. Visit podcastchoices.com/adchoices Privacy & Opt-Out: https://redcircle.com/privacy
27 Dec 202241s
What We Learned This Year: Wrapping Up 2022
It’s that time of year where we sit back to reflect on all that’s happened— from breakups, to an exclusive partnership with Spotify/Unbothered Network to a billboard in Times Square— this year has def...
20 Dec 202249min
