122 | Friend or Foe: When to Let the Friendship Go
An affirmation: I am deserving of great friendships, these people are a reflection of me. We took a lighthearted approach to this week's episode by answering a listener letter! We provided advice to ...
26 Nov 201941min
121 | Good Moms Bad Choices: Motherhood Uncensored
An Affirmation: I am on my own journey- I honor myself where I am and love people where they are. In this episode we sat down with our Homegirls, Erica and Milah of Good Moms Bad Choices Podcast. We...
19 Nov 20191h 8min
120 | Girlfriend Gag: Relational Universal Shift
An affirmation: I am overflowing with love- The right love is on its way to me. In this episode we discuss what appears to be a universal shift in romantic and platonic relationships. We chat about ...
12 Nov 201955min
119 | Unbothered: The Art of Non-Reactivity
An affirmation: I consciously choose to respond to situations from a place of love, light, and gratitude- maintaining my inner peace is most important to me. In this episode we discuss Non-Reactionar...
5 Nov 20191h 1min
116 | Do It For The Gram: Unwrapping Social Media Induced Anxiety
An affirmation: In times of self-doubt, I remember that my life is unique, my journey is special and I am enough. In this episode we chat about the negative impact social media has on our mental healt...
30 Okt 20191h 11min
118 | You Deserve Better: Avoiding Struggle Love
An affirmation: I am deserving of a relationship that honors the person I am right now; I am capable of differentiating between a healthy love and a struggle romance. In this episode we discuss the ...
29 Okt 20191h 16min
Embracing Singleness
In this episode we had a transparent conversation about breakups and embracing this season of singleness. For the full conversation, head to www.patreon.com/theblackgirlbravado and become a Soul Sis...
27 Okt 20196min
117 | Are You A Pessimistic Patty?: Overcoming Learned Helplessness
An Affirmation: I am capable and worthy of changing my circumstances despite what has happened to me. In this episode we discuss the concept, "Learned Helplessness." Learned helpless occurs when some...
23 Okt 20191h 12min
