#167 Benefits Of Starting A Diet Early + When You Do & Don’t Need To Specialise Your Training
Welcome back for episode 167 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give a life update on their past few weeks! They talk about Tyarra's progress with her curr...
12 Nov 202250min
#166 How To Navigate The Post-Show Period & Recover Successfully
Welcome back for episode 166 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra talk in great depth about how to navigate the post-show period as a bodybuilder. They discu...
30 Okt 202246min
#165 Natty Or Not, Plant vs Animal Protein, The Benefits Of Longer Rest Breaks & Navigating Appetite
Welcome back for episode 165 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Does the initial push-up on a shoulder pres...
23 Okt 202245min
ROAD TO 2023 - Ep. 37 - ICN Season Wrap Up, Our Longest Planned Off Seasons & Being Naive In Prep
Welcome back for episode 37 of our Road To 2023 series! In this episode Jack and Tyarra give a recap of the ICN Season B results for their team and an ICN Nationals wrap-up. They also talk about how ...
9 Okt 202249min
#164 ICN Nationals Updates, Insights & How To Accept Judges Feedback With Jason Woodforth
Welcome back for episode 164 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack had the pleasure of once again interviewing Jason Woodforth, the President of ICN QLD! (Pre...
29 Sep 20221h
ROAD TO 2023 - Ep. 36 - Dieting On Less Than 100g Carbs, Show Day Recaps & Training Debates
Welcome back for episode 36 of our Road To 2023 series! We're BACK! In this episode Tyarra and Jack give a big life update on their past four weeks, including show day recaps for their Team TBD athle...
18 Sep 202246min
ROAD TO 2023 - Ep. 35 - Changing Gyms, Training Program Overhaul & Big Life Updates
Welcome back for episode 35 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past three weeks and talk about big life updates including moving house, changing ...
21 Aug 202244min
#163 Why You Shouldn’t Peak Too Early, Glutamine Supplementation & How To Structure Your Workouts
Welcome back for episode 163 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Is glutamine supplementation really necessa...
13 Aug 202233min
