
Whitney Cummings - How To Build Self Esteem, Heal Trauma, Self Reflect, & Manage Challenging Enviroments
#747: On today's episode we're sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast "Good for You". From adrenaline addiction, t...
2 Sep 20241h 39min

Katherine Schwarzenegger Pratt - Family Dynamics, Balancing Parenthood, Boundaries, & Fertility Advocacy, & Pregnancy
746: On today's episode we're sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of "Before, During, and After Baby". From misconceptions around fe...
30 Aug 20241h 3min

Chris Appleton - How To Find & Follow Your Passion, & Build The Life Of Your Dreams
#745: On today's episode we're sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advert...
28 Aug 20241h 2min

Matthew Walker, PhD. - How To Master Sleep, Cure Chronic Sleep Issues, & Make Every Area Of Your Life Better
#744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep S...
26 Aug 20241h 22min

Jennifer Stano - Navigating Life, Sexuality, Explant Surgery, & Life In The Fast Lane
#743: On today's episode we are sitting down with Jennifer Stano. She is a multi-talented entrepreneur, designer, and influencer, who took the world by storm after moving to Beverly Hills at a young a...
23 Aug 202457min

How To Grow A Beautiful Face, Jaw Line, & Sustain Your Health Ft. Katrina Fahey
#742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional...
21 Aug 20241h 9min

How To Lose Weight, Gain Muscle, & Create A Fitness Plan For Life Ft. Brent Hruska
#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health an...
19 Aug 20241h 19min

Solo - How To Conquer Your Fears & Pursue Your Dreams
#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past...
16 Aug 202411min



















