The BPD Bunch

Xannie, Solène, Melanie and Andrea chat with special guest, Blake, about BPD & Music. They discuss the healing powers of music, the importance of mindfulness in the context of music, and idealisation ...

8 Nov 202333min

Xannie, Mo, André, Katja and Jay answer some of the fun and lighthearted question submitted by out audience on Instagram. Have a question for us? Leave us a question and we may answer it in an upcomin...

5 Nov 202319min

Xannie, Lena, Raf, Darren, Céline and Katja discuss trauma-informed therapies and coping skills they've found useful in managing trauma responses. Bonus scene from Season 3, Episode 4 on BPD & Trauma....

3 Nov 202318min

Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the c...

1 Nov 202333min

Lena teaches Xannie and Madhurima how to play TeeKO! The trio have fun designing Tshirts based on different BPD themes, including relationship dysfunction and splitting. Grab your favorite brunchy bev...

29 Okt 202316min

Georgette, Lore and special guest, Lisa Jean-Francois discuss conscious parenting the coparent, authoritative vs. authoritarian parenting, and breaking generational curses. Bonus scene from Season 3, ...

27 Okt 202311min

Join Xannie, Georgette, Lore, and Andrea as they have a chat with conscious parenting coach, Lisa Jean-Francois, about Parenting with BPD. Lisa sheds light on the concept of conscious parenting and ho...

25 Okt 202337min

Xannie answers an audience members question from the comments of the BPD RAGE episode.

23 Okt 20236min