The BPD Bunch

BPD can make navigating breakups incredibly challenging, but there are strategies and support systems that can help. In this video, Alex, Xannie, Darren, Lore, Sophie, and Cèline discuss their experie...

3 Maj 202348min

Xannie, Andrea, Georgia, Mo and Solène chat about their lives in functional recovery from BPD, covering topics like the importance of exercise and gut health for mental wellness, as well as learning f...

29 Apr 202326min

Do you struggle with whether or not to share your BPD diagnosis? You're not alone. In this episode, our guests Xannie, Alex, Raf, Melanie, Jay, and Solène discuss the nuances of disclosure, including ...

26 Apr 202344min

Recording from our live show on Youtube, 4/4/23. Xannie and Solène answer audience questions and chat about how things are going!

5 Apr 202358min

Having BPD is bad enough, but add the hormonal and physical changes of a menstrual cycle, and all bets are off. Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they...

1 Apr 202330min

Xannie & Casey, Mo & Mark, Solène & Andy, and Katja & Charles discuss some of the challenges they’ve faced in their relationship and how they manage them. It IS possible to maintain long-term romantic...

29 Mars 202346min

Our BPD and romantic relationships episode drops on Wednesday, March 29th. We want to dive right into the juicy nuggets on the episode, so here’s a quick background on each of the couples so you know ...

27 Mars 20235min

Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they play a game of BPD Bingo! Check out our community feed on youtube for a copy of the blank bingo board so you ca...

25 Mars 202331min