NLP642 - How to Find Your Sweet Spot Between Balance and Commitment
On this solo episode of The Next Level Health & Fitness Podcast, I dive into the fine line between balance and discipline in your fitness and nutrition journey. While balance is essential for enjoying...
21 Jan 202536min
NLP641 - Creating the Life of Your Dreams by Design
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I'm joined by Next Level Experience coaches Frank Young and Cass Zimmerman. We recapped the amazing tra...
17 Jan 20251h 18min
NLP640 - The Dumbest Fitness Mistakes We've Ever Made (and What We Learned)
In this hilarious and informative episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), cohost Craig Smith and I take a trip down memory lane to revisit all the ridi...
14 Jan 202559min
NLP639 - The Seven Habits for Better Sleep
In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I dive into the critical role of sleep in optimizing health and share my personal seven-step night...
10 Jan 202543min
NLP638 - Practical Tips for Managing Time and Physical Wellness
Welcome to the latest episode of Next Level! I'm your host, Brad Jensen, and today we dive deep into practical strategies for personal growth alongside our co-host, Craig Smith. We'll explore everythi...
7 Jan 202556min
NLP637 - Managing Stress: Daily Habits & Emergency Tactics
In this episode of The Next Level podcast, Craig Smith and I dive into the topic of stress and share actionable strategies to keep it in check. We start by highlighting an exciting free scholarship op...
31 Dec 202457min
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we're joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and dee...
27 Dec 20241h 3min
NLP635 - Sauna/Ice Bath, Gym Anxiety, Protein, Rest Days, Couples Therapy, and More
Part 2 of our overrated and underrated series. We covered a variety of questions that should provide not only educational value, but a few good laughs along the way. Remember to share the podcast if y...
20 Dec 202457min
