#27 New Year, New Plan: Rebuilding Yourself, Goals & Personal Growth
A new year can feel like pressure- or it can be permission to reinvent yourself!In Episode 27 of The Breakup Debrief, Kelly reflects on the past year and guides listeners through a grounded, empowerin...
29 Dec 202547min
#26 Should You Get Back With Your Ex? Questions to Ask Before Reconnecting
Christmas week can be a vulnerable time after a breakup — emotions are heightened, loneliness feels louder, and old memories can creep back in. In this solo episode of The Breakup Debrief, Kelly explo...
22 Dec 202526min
#25 Breakups to Breakthroughs: Healing After Heartbreak with Caroline McKenna
Heartbreak has a way of shaking your identity, your confidence, and your sense of direction but what if it’s also the beginning of something bigger?In Episode 25 of The Breakup Debrief, Kelly is joine...
15 Dec 202551min
#24 Rewriting Your Christmas When You’re Newly Single
In this solo episode of The Breakup Debrief, Kelly Hunt dives into the reality of being single during Christmas—a time when emotions feel louder, memories feel sharper, and comparison hits harder than...
8 Dec 202518min
#23 How to Cope When Your Ex Moves On Before You (Emotional Healing Tips)
In this episode of The Breakup Debrief, Kelly opens Season Three by tackling one of the most gut-wrenching parts of heartbreak: when your ex moves on before you.Whether you found out through social me...
1 Dec 202531min
#22 Healing from Toxic Relationships with Orla Foster
In this powerful episode, Kelly sits down with Orla Foster — therapist, coach & specialist in helping women recover from toxic and narcissistic relationships.Orla opens up about her own journey throug...
24 Nov 202555min
#21 The Post-Breakup Clear Out: How to Let Go, Heal & Take Your Power Back
In Episode 21 of The Breakup Debrief, Kelly dives deep into one of the messiest — but most transformative — parts of healing after a breakup:the post-breakup clear out.From physical belongings to phot...
17 Nov 202527min
#20 Vogue Says Having a Boyfriend Is Embarrassing… Let’s Debrief That
In this episode, Kelly dives into the viral Vogue article titled “Is Having a Boyfriend Embarrassing Now?” and unpacks what this cultural shift really means for women navigating modern dating and heal...
10 Nov 202523min
