Coke Aquires Mojo Kombucha ... Thoughts
In this short episode I share my thoughts on yesterday’s hot news that Coca Cola has purchased Mojo Beverages outright. What does this mean for the health industry? It’s a huge move for sure... here a...
20 Sep 201815min
Exercise Boosts Gut Healthy Bacteria: Study
Well who knew that going for your daily run or gym session might actually be a tool for better gut health. Today we look at a study which demonstrates this phenomenon! You guys know that I've been ba...
18 Sep 201846min
Glorifying Obesity? Tess Holliday Cosmo UK Cover Reaction
Last week the cover of Cosmopolitan magazine UK edition featured a plus sized supermodel, size 22 in fact, Tess Holliday on the cover. Now, inherently, there’s nothing wrong with this. But what is con...
14 Sep 201819min
Seaweed: Gut Health Superfood w' Dr. Pia Winberg
Today we’re talking all about seaweed - it’s one of the most nutritious foods on the planet. I’m excited. In fact, I’ve been excited about this range of superfoods for a very long time. The reality i...
12 Sep 20181h 9min
Feminism & The #MeToo Movement w' Dr. Andrea Huddleston
Today we’re talking about feminism. I had planned to write something interesting here before you watch this chit chat with my good friend Dr. Andrea Huddleston, but honestly, I’m too scared to. I’m ...
4 Sep 201837min
Depression & Food| How Diet & Lifestyle Impact Mental Health
On this episode I sat with Olivia Kaplan (@livinbondi) a nutritionist & content creator from Bondi Beach in Sydney. We chatted about everything from studies demonstrating how wholefoods can reverse de...
28 Aug 201857min
Blue Light From Devices May Cause Blindness (New Study)
In this episode of The B Roast we chat about a study released recently demonstrating the harmful effects of blue light from our smart devices on our eyes. The study, published in the peer reviewed jou...
28 Aug 201853min
The Future Of Food... Crickets & Insects?
As the world’s population soars toward a 2050 expectation of 10 billion people, one of the biggest questions on my mind is how on earth are we going to feed everyone. Space will be a luxury, agricul...
28 Aug 201841min
