The Brummy Brother's Podcast

The Brummy Brother's Podcast

A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex.
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando.
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.

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Avsnitt(92)

Below The Bar #53 - England's Euros Frustration & Bad Travel Experiences

Below The Bar #53 - England's Euros Frustration & Bad Travel Experiences

In this episode, expect to find out what we think about Gareth Southgate’s team selection at the Euros, why Eddie’s trip to Bucharest ended in disaster, and how to deal with a crying toddler in a publ...

24 Juni 202459min

Below The Bar #52 - Home Gyms & TikTok's Legacy

Below The Bar #52 - Home Gyms & TikTok's Legacy

In this episode, expect to find out what you need to build the best home gym on a budget, how TikTok continues to be the downfall of Western Civilisation, and why the multi-gym is a massive waste of s...

17 Juni 20241h 8min

Below The Bar #51 - Nigel Farage & The Euros

Below The Bar #51 - Nigel Farage & The Euros

In this episode, expect to find out why Nigel Farage is a complete charlatan, how you can leverage perspective to change your mindset, and what we think makes someone a good coach. Free Military Prep...

10 Juni 202458min

Below The Bar #50 - National Service & Running Walts

Below The Bar #50 - National Service & Running Walts

In this episode, expect to find out why you should come to Harry’s next free event, what we think about Rishi Sunak’s National Service announcement, and how to spot a running walt on your next race da...

3 Juni 20241h 4min

Below The Bar #49 - Our Fitness Pet Peeves (Room 101)

Below The Bar #49 - Our Fitness Pet Peeves (Room 101)

In this episode, expect to find out why greens powder is the hallmark of a charlatan, how commercial gyms could be designed more effectively, and what we think of people who base their entire personal...

27 Maj 20241h 6min

Below The Bar #48 - The Comeback Episode

Below The Bar #48 - The Comeback Episode

In this episode, expect to find out what we've been up to for the past month, which events we're building towards for the remainder of 2024, and why Birmingham still is, and always will be, a sh*t hol...

20 Maj 202438min

Below The Bar #47 - Lanzarote Special (Part 2)

Below The Bar #47 - Lanzarote Special (Part 2)

In this episode, expect to find out why you should train on holiday, how not to entertain yourself on a flight, and what we think of fat people who hire mobility scooters. Eddie's 1-1 Coaching - http...

29 Apr 202433min

Below The Bar #46 - Lanzarote Special (Part 1)

Below The Bar #46 - Lanzarote Special (Part 1)

In this episode, expect to find out why retirement is a psyop to keep you employed, how Eddie navigates a holiday in the sun, and who you wouldn't want to bump into in a bar in Lanzarote. Eddie's 1-...

22 Apr 202433min

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