The Bubble Hour

The Bubble Hour

The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

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Avsnitt(200)

Dr Heidi Dalzell on Eating Disorders and Alcohol Addiction

Dr Heidi Dalzell on Eating Disorders and Alcohol Addiction

Heidi J. Dalzell, PsyD, is a Clinical Psychologist, with 25+ years experience specializing in addictive behaviors, eating disorders, and trauma. Dr. Dalzell has a busy private practice and also offers...

21 Sep 202054min

Chekesha Kay Ellis

Chekesha Kay Ellis

Chekesha Kay Ellis had a busy, full life that she loved. The product of a strict upbringing, she worked hard at two jobs and had no interest in partying or trouble. But trouble found her. A fall at wo...

7 Sep 202050min

Dennis Berry

Dennis Berry

Dennis Berry is a life coach in Colorado, but has been working with people worldwide for over 15 years.  His expertise is in Addiction Recovery for men. He has firsthand experience, having been sober ...

1 Sep 202049min

Kate Russell

Kate Russell

Kate grew up in a household with two alcoholic parents who constantly subjected her to neglect and abuse. Much as she swore she would never follow in their footsteps, the pain she carried in her heart...

25 Aug 20201h 6min

Jenny's Story

Jenny's Story

Jenny, the youngest child in a big family with little parental supervision, was introduced to alcohol at a young age by her older siblings. She soon became an episodic blackout drinker and the pattern...

3 Aug 20201h 12min

Guest Ben Heldfond

Guest Ben Heldfond

After 25 years of freedom from heroine addiction, Ben realizes that his sobriety has the power to transform every aspect of his life. When he and his wife divorced, he used the principles of recovery ...

28 Juli 20201h 3min

Listener Q&A with Jean

Listener Q&A with Jean

Topics discussed in response to questions from listeners include: OCD/BFRB (body-focussed repetitive behaviours)What happens if a former podcast guest relapses?Former co-hostsStaying creativeShedding ...

20 Juli 202052min

Maria's Story

Maria's Story

"Being a grateful alcoholic means no living in the wreckage of my past," says Maria R. as she looks back on six years of sobriety. Maria did not start drinking problematically until her 40s, but once ...

13 Juli 202059min

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