369: How the Adrenals Slow the Thyroid and Lower Metabolism (WW)
One of the most misunderstood and incorrectly diagnosed health conditions is low thyroid... Having a poor functioning thyroid can lead to a slow metabolism, weakened immunity, brain fog, fatigue, depr...
8 Feb 201720min
368: "Deadly Food" That Aggravates Inflammation & Joint Pain (TWT)
As the saying goes. "One's Man's Food Is Another Man's Poison..." This is why there is NO one diet for every human. Our physiological requirements force us to eat some carbohydrates, protein, and fats...
7 Feb 201714min
367: You Are What You Repeatedly Do (MM)
Even as technology improves and everything in life seems to be becoming automated or simplified one ancient truth still holds true... And that's the fact that we can never escape our day-to-day action...
6 Feb 201718min
366: Mold Toxicity, Eat Wheat, Podcast Inspiration, Nail Biting (HouseCall)
I hope you enjoyed yesterday's first round of #HouseCalls and now we're back with 4 more of your questions today! Enjoy the Q&A and all the tips added along the way - Let's get started: Anonymous: Hi ...
5 Feb 201725min
365: Ringing Ears, Foot Pain, Stop Snacking, Vertigo Supplements? (HouseCall)
It's already the weekend and that means we'll be reviewing the questions we've gotten over the past few weeks and helping our community get the answers they're searching for... So let's get right into...
4 Feb 201718min
364: My Top 8 Green Juice Recipes (FR)
Green juices and powders are one of the most popular nutritional supplements on the market right now and for a very good reason... They pack 2-3 servings of fruit & vegetables plus all the vitamins, m...
3 Feb 201719min
363: Pros & Cons of Working Out While Fasting (TT)
Long fasts, short fasts, intermittent fasts, and fasting of all types seems to be all the rage right now, but how does that effect your actual energy output? And, even if you feel great while fasting,...
2 Feb 201711min
362: 7 Big Fat Food Lies (WW)
Wouldn't it be nice if the advertising and marketing we're constantly bombarded with actually shared the truth about health, wellness, weight loss and the connection to the foods we eat? The sad reali...
1 Feb 201713min
