The Choice, Change & Action Podcast

What reasons and justifications are you using to not move your body? Age, weight, money? It's not about judging what you haven't chosen; just choose something different and keep choosing! In this epis...

18 Feb 36min

Your sexuality is your essence. One of the most valuable relationships we can cultivate is a relationship with essence, as your essence is attractive. In this episode of Choice, Change and Action, Sim...

4 Feb 57min

When was the last time you had a real conversation with someone? In this episode of Choice, Change and Action, Simone Milasas talks with Donna Salemink, Julia Sotas-Mattis and Emily Lau about engaging...

28 Jan 45min

Are outside forces squashing what you know? Being the leader of your own life is imperative to creating a different future here on the planet. In this episode of Choice, Change and Action, Simone Mila...

21 Jan 43min

Have you ever thought about the type of world you'd like to live in? In this episode of Choice, Change and Action, Simone Milasas talks with Christopher Hughes about leadership and what you want the w...

14 Jan 36min

Are you a control freak? Do you want to get everything right whilst judging that you are wrong? In this episode of Choice, Change and Action, Simone Milasas compares the energies of order and control ...

5 Jan 29min

This podcast is about YOU! In this episode of Choice, Change and Action, Simone Milasas asks you to look at where you are currently, and what it is you would like to change in 2026. What would you lik...

1 Jan 22min

Are you enjoying your body? If not, what is stopping you? In this episode of Choice, Change and Action, Simone Milasas is interviewed by Eri Vasquez about new beginnings with your body, as part of the...

17 Dec 202535min