
Mason Ferlic on the 'Honest Conversation' Needed in the Great Shoe Technology Discussion
"Other sports like cycling and swimming are very homogeneous because the cost of bike equipment runs in the tens of thousands of dollars. Swimming is a very homogeneous sport because not everyone has access to a swimming pool. In running, we can kind of toss off those shackles and you only really need a pair of shoes and an opportunity to race and train, which is more accessible than any other sport that exists. But when you start adding the technological constraint that says 'if you want to be good in this sport you have to have the sponsorship or the money' just think about what this is going to do at the high school level with kids that are racing in your $60 Eastbay spikes vs. being able to afford a $250 shoe that gives them 10 seconds to win the state championship or run a time that gets them a college scholarship. That is all of a sudden way different than the sport we knew and creates an in-equitability that is not just at the pro level but across the entire spectrum.” Mason Ferlic is currently an unsponsored professional runner but trains alongside Nick Willis and Hobbs Kessler in Ann Arbor, Michigan. He was an NCAA champion at the University of Michigan in the steeplechase. He also teaches a statistics class there and works as a research engineer and lab manager at Michigan’s Exercise & Sports Science Initiative. He's a super-smart guy so it’s no surprise when he was asked by Flotrack’s Kevin Sully about his thoughts in the great spike debate that’s engrossed the sport that Mason delivered a great answer so I wanted to get him on the pod to talk a bit more about it, where he views the inequities are within the sport and how we move forward now that this arms race is in full swing. 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.
10 Mars 20211h 19min

Texas Qualifier Preview ft. Kyle Merber
Previewing all of the races at the Trials of Miles Texas Qualifier with Kyle Merber before we hit the booth. The Texas Qualifier is a two-night track meet happening on February 26 & 27. The first night is designed for athletes looking to achieve the U.S. Olympic Track and Field Trials qualifying mark. The second night of action will get faster with some of the sport’s top stars aiming for Olympic qualifying marks that will set them up for Tokyo. Tune in! ENTRIES AND FULL SCHEDULE: https://trialsofmilesracing.com/tom/the-texas-qualifier Here is a mutual aid directory that has been compiled by members of the Texas Sunrise Movement as other ways to help those in Texas recovering from the recent winter storm: https://docs.google.com/document/d/1rdMnbzYxfXFrG1DefGqN3R1zu_lan2fml2bEYRpMcRQ/edit 🏃 Follow CITIUS MAG: https://instagram.com/CitiusMag 🎙️ Subscribe & listen to the CITIUS MAG Podcast https://apple.co/2W73Jk7 🏃 Follow Trials of Miles Racing: https://www.instagram.com/trialsofmilesracing/ 📧 CITIUS MAG Newsletter: https://citiusmag.substack.com/
26 Feb 202142min

Leah Falland's Refreshed Perspective on Relationships, the Sport And Staying In the Moment in 2021
It's been a while since Leah Falland (née O'Connor) joined the CITIUS MAG Podcast. Now she's got a new sponsor, a new home and a new last name after getting married to Louis Falland in 2020. Most importantly, she's running really well on the track and just paced Elle Purrier to an American record in the two-mile at the New Balance Indoor Games, which were held in New York City. I recorded this conversation with Leah at the end of January and since then she's run 4:12 for the win in a 1,500m at a small meet in Arizona. Her personal best of 4:11.04 was set in 2015 so things are trending in the right direction. She is slated to run the 5,000m at the Trials of Miles Texas Qualifier on Feb. 26 and Feb 27, which will be broadcast on the CITIUS MAG YouTube channel for free. In this episode, you'll hear much more about the refreshed perspective that she's adopted in the past 18 months that have propelled her forward in her career. 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel
15 Feb 202145min

Ryan Sterner & Stephen Kersh on Following NAZ Elite for "A Time and A Place" Documentary
Ryan Sterner and Stephen Kersh join me for this bonus episode of The CITIUS MAG Podcast to discuss their documentary "A Time And A Place" – which follows Northern Arizona Elite's road to the 2020 U.S. Olympic Marathon Trials. As I wrote in the CITIUS MAG Newsletter: "Many of us know how the story ends and if you don’t then major spoiler: Aliphine Tuliamuk ends up making the U.S. team for the Tokyo Olympics. But what you don’t know is what the road to get to Atlanta looked like. Over the past 12 months, maybe you’ve caught interviews with the athletes about the preparation and some of the workouts but this film packages it all together and really helps paint the picture of what this pursuit ultimately means for each of the athletes. I highly recommend you check out the film." World-renowned film critic Paul Snyder wrote a glowing review of the movie. There are very few tickets remaining for the film's virtual world premiere on Feb. 13 at 7 p.m. ET. Get your tickets today. 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.
11 Feb 202139min

Bryce Hoppel Just "Getting Started" After Second-Fastest U.S. Indoor 800 + Record Chasing in 2021
"One of the things I feel that I’m pretty good at is the competition side of things. When I do get put up against people like that, the true competitor side comes out in me. It’s like I’m almost pushing my body beyond what it can do just because I don’t want to lose." Bryce Hoppel is one of Team USA’s stars to watch in the Olympic year since he’s the second-fastest American 800 meter runner indoors and the seventh-fastest American outdoors for the same distance. He’s run 1:43.23 and finished fourth at the World Championships. At the University of Kansas, he was a two-time NCAA champion and a five-time All-American. In this episode, you’ll get to know him a little bit better before he takes a swing at David Torrence’s 2:16.76 American record in the indoor 1,000 meters and then you’ll be able to see him in action at the Trials of Miles Texas Qualifier men’s 800 on Feb. 27. 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel ✩ Connect with CITIUS MAG: Twitter | Instagram
9 Feb 20211h 4min

Best of Jan. 2021: Track is Back Indoors/Outdoors with World Records & Almost World Records on the Roads (ft. Matthew Luke Meyer)
Matthew Luke Meyer and I catch up to discuss some of the best performances of January 2021. It's a weird time in the sport where there's indoor and outdoor track going on at the same time as cross country and select road races. In this episode, we unpack: – Matt won the men’s division of his first-ever ultramarathon in Moab, Utah (second overall to Sarah Cummings) so he shares what it was like racing for the first time in a while. – We share our new year's resolutions. – A rundown of recent sponsorship changes with athletes including major moves by Puma and cuts by Nike – Some of the biggest performances of the month including: Jim Walmsley's near-miss at the 100K world record attempt, the American Track League's world record showing by Ryan Crouser, Oregon's NCAA record-setting DMR and much more. PLUS...More details on theTrials of Miles Texas Qualifier! 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel ✩ Connect with CITIUS MAG: Twitter | Instagram
5 Feb 202156min

Christian Noble is Writing His Name All Over the Division II Record Books
“If I come back next year, we’re going to target all the D2 records.” If you’re not familiar with Christian Noble's name yet that’s OK because he’s letting some of his performances do the talking for him. In the past two weeks, he set two Division II indoor track records at 3,000 meters and 5,000 meters. He ran 13:37.39 on Jan. 24 in Birmingham, Alabama and then came back a few days later to run 7:51.46 for 3,000 meters. Initially, LetsRun.com reported that the NCAA wouldn’t count the 5K record because the meet used pacing lights on the inside of the track. However, they later walked back that decision and said the mark would count. Christian is the Division II leader in the mile, 3K and 5K. Get to know a little bit more about him. Follow Christian on Instagram: @little_nobes 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel ✩ Connect with CITIUS MAG: Twitter | Instagram
2 Feb 202135min

Frank Lara Stock Is Only Going Up in 2021: Meet The Roots Running Breakout Star
"I'm more comfortable with betting on myself now than I have been in the past, and I think it comes from just accumulating achievements that I look back on and think, 'Yeah, I'm good enough to do this.'" My guest for today’s episode is the Roots Running breakout star of 2020 not named Noah Droddy. Frank Lara was the US Champion in the 15K despite finishing second after the winner tested positive for EPO. We hear his thoughts on that. He ran 27:44.65 for the 10,000 meters and 61:50 for the half marathon last year. We recorded this episode a few weeks ago so we touch on his hopes for the new year and he makes his pitch to a potential sponsor. Frank will be among the athletes competing at the Trials of Miles Texas Qualifier next month. 💪 Support for this episode comes from MOMENTOUS. I've been able to try Momentous' ArcFire Strength Recovery Proteinas one of the newest additions to my training regimen. Try it for yourself. CITIUS MAG Podcast listeners will generously receive 20% off their first order of Momentous by using the promo code CITIUS at checkout on LiveMomentous.com. That's CITIUS at checkout for 20% off your first order of plant protein, whey protein, sleep formula and more. 🏃 FOLLOW @trialsofmilesracing for more information on the TEXAS QUALIFIER happening in late February. If you’re a sponsor or brand with an interest in getting involved with the meet, please feel free to contact me: chris@citiusmag.com You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! ✍️ FULL SHOW NOTES + MORE QUOTES ON CITIUSMAG.com HOW TO SUPPORT THE PODCAST 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG 👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website. 📧 Subscribe to the CITIUS MAG Newsletter 🎥 Subscribe to the CITIUS MAG YouTube channel ✩ Connect with CITIUS MAG: Twitter | Instagram
28 Jan 20211h 2min