EP 9: Talking Shoulder Injuries With The Climbing Physio Paul Houghoughi
As clinician we see a lot of climbers with shoulder complaints, both on the recreational and elite level. Together with renowned physiotherapist Paul Houghoghi - aka The Climbing Physio - we explore t...
27 Okt 20241h 41min
EP 8: Discussing Elbows with Dr Tyler Nelson
In episode 4 of The Climbing Injury Podcast we discussed different conditions concerning the elbow which you might encounter as a climber. In this episode we brought on board Dr Tyler Nelson, a climb...
3 Sep 20241h 58min
EP 7: Wrist injuries - Have I injured my TFCC?
In today's episode, we're discussing wrist injuries and wrist related pain due to climbing. We often meet patients worried that they've injured their TFCC (more on this in the episode), which can be ...
25 Apr 202459min
Hamstring injuries - Injury Mechanisms and Rehabilitation.
Today we’re discussing hamstring injuries. We frequently see injuries to the hamstring muscles and tendons due to heel hooks and splits, and whilst hamstring injuries have gotten a lot of attention i...
9 Jan 20241h 51min
Ep 5: Youth Climbers, Growth Plates and Epiphyseal Stress Fractures, with Dr. Volker Schöffl.
As climbing's increasing popularity attracts more and more people to the sport, it also attracts more and more young climbers. This is of course positive, but also makes for an understanding of the mo...
10 Okt 20231h 14min
Ep 4: Golfer's Elbow. Tennis Elbow. Climber's Elbow. Which Is Which And What Is What?
Although less common than finger and shoulder injuries, we see a fair bit of painful elbows in climbers. Today, we discuss elbow pain on the inside (medial), outside (lateral) and front (anterior) of ...
22 Aug 20231h 49min
Ep 3: The Less Common Finger Injuries
After two long episodes on pulley injuries, we wanted to discuss the somewhat lesser known finger injuries. These include flexor tendon tenosynovitis, finger joint pain/synovitis, flexor tendon strain...
5 Juni 20231h 32min
Ep 2: Pulley Rehab and Patient Perspectives with Tom Randall and Molly Thompson-Smith
In this episode we deep dive into how to rehabilitate pulley injuries. Since Stian managed to rupture his A4 pulley whilst bouldering in Fontainebleau, you'll get a real time insight into his rehabil...
9 Maj 20233h 1min
