Hypersensitivity to your environment? Need to change who/what influences you
Recent events that made me change who/what my influences are on a daily basis.
13 Sep 202114min
Results from hypnosis, it's working
No more nightmares, better sleep and my drinking has gotten better.
8 Sep 20216min
First hypnosis treatment, for alcohol abuse and better sleep.
How my first hypnosis treatment went. Focus on alcohol abuse and better sleep.
3 Sep 20215min
Stress Management
Put your positives in places you see daily, so that way you use them regularly.
31 Aug 20216min
Feeling Under Attack? PTSD and Aggression
Two recent life events, threats and feelings of being under attack. There is a silver lining.
10 Aug 20215min
Strange Occurrences and Recent Developments
Strange Occurrences related to my podcast. What my alcohol abuse may really be about.
4 Aug 20217min
Why therapy may not be working.
Insight into why therapy may not be working for us. Found a very relatable TV show that is eerily similar to my own immediate family and upbringing: The Sopranos.
20 Juli 20218min
Getting out of your environment: Socializing through vacationing.
How my recent trip to Disney World Florida was a great thing for me. Helped me see my environment differently and make me want to stop drinking. Villains are an important part of learning lessons in l...
10 Juli 202110min
