Using a project to help appreciate taking your time.
Finding a project to work on, that takes time, can help us appreciate things more and help with impulse control.
14 Apr 20247min
Learning to delay gratification in relation to impulsive behavior.
The importance of delaying gratification in relation to impulsive behavior, and how projects can help with this.
14 Apr 20248min
Restraining our desire to think impulsively.
How I learned to restrain my desire to think impulsively by following true crime for a year.
14 Apr 202429min
Impulsivity, one of the biggest hurdles with Complex PTSD.
How impulsivity is one of the biggest hurdles with Complex PTSD.
14 Apr 202417min
When we get off track. Stick to your routine.
The importance of getting back to your routine, if you get off track.
14 Apr 202414min
Impulsive relationships
Why our relationships may dissolve
13 Apr 202423min
Addressing personal denial.
When your acceptance of disrespect is rooted in denial stemming from your family judging your passions in your youth.
12 Apr 20248min
When you know you're right, don't bother telling someone they're wrong.
The importance of not correcting someone who constantly corrects you. Hint, it's a waste of your time.
12 Apr 20244min
