Is your essence negative? What this means.
My true essence is negative and it can feel fraudulent to be so positive all the time.
16 Mars 202425min
Long-term substance abuse and trauma.
Experience regarding what long-term substance abuse can do and how trauma affects us.
16 Mars 202414min
Devaluing yourself and losing interest in things.
How devaluing yourself can be a big part of Complex PTSD
16 Mars 202416min
Overthinking things, and taking time to be still.
If you find yourself constantly trying to figure everything out, remind yourself to take time to be still.
16 Mars 20249min
Coincidences and patterns.
I found my list explaining why and when these strange coincidences seem to happen. I find it interesting.
15 Mars 20248min
Coincidences or not?
Some strange coincidences, I want to share.
15 Mars 202411min
The person constantly finding faults with what you say.
When someone is constantly finding faults with what you say, it actually says more about them than you.
15 Mars 20248min
Actively using a positive coping skill.
The impact of using a positive coping skill.
15 Mars 202417min
