Another "clairvoyant" experience?
I wanted to share another possible clairvoyant experience. I think it means I'm on the right track.
12 Feb 202413min
Addressing your fears: find the right people to help you.
A big trigger fear that I addressed today and finally solved. It was just about finding the right people to help me with it.
12 Feb 202414min
Constantly comparing yourself to others
Why I think that constantly comparing yourself to others is one of the biggest symptoms and triggers of Complex PTSD.
12 Feb 202421min
Negative Self Concept and Interpersonal Disturbances
Two more key points about Complex PTSD
12 Feb 202420min
Emotional numbness; Affect dysregulation and substance misuse.
A symptom of Complex PTSD; Affect dysregulation and particularly emotional numbness and substance misuse.
10 Feb 202412min
Learning to discipline yourself.
Some recent unexpected ways I've been disciplining myself. And it's a good thing to do this if it's done in a healthy way.
10 Feb 202413min
Taking the time to work through things.
The importance of taking the time to work through things.
8 Feb 20249min
"Interference Disorder", a new way to look at Complex PTSD
I describe a new way of referring to Complex PTSD and a TV character to give an example of how our triggers interfere with our lives.
6 Feb 20247min
