
Controlling your impulsive behavior.
Controlling your impulsive behavior.
14 Apr 202311min

Shows about relationships and communication you might relate to.
A few shows related to relationships and communication that you might relate to. Many struggle with communication.
13 Apr 20238min

Things you might struggle with, I do too.
Some key things that can deeply impact your quality of life on a practical level. These are three key things I've struggled with, for years, in my adult life.
13 Apr 202315min

Narcissists who are raised by narcissists.
How children of narcissists can become narcissists too.
13 Apr 202316min

Relationships and negative vs positive attention.
Some points about what negative attention can do in a relationship. And positive attention, ways to get it.
12 Apr 20239min

Remind yourself of your accomplishments
Just a reminder to be proud of your accomplishments.
11 Apr 20239min

Who helped you get out of the trauma?
Curious as to who helped you get out of the trauma in your life?
9 Apr 20235min

Slow down your day
Take time to slow down
9 Apr 20237min



















