Why I Stopped Cycle Syncing (And What I Do Instead)
Okay… this may seem kind of crazy coming from the cycle syncing coach but….I've stopped cycle syncing.. And before you spiral for a second.. no, I didn't throw everything out the window. But I did sto...
15 Apr 30min
What's Actually Blocking Your Next Level (It's Not What You Think)
Recording this one from my car. After dance class, with a dead microphone and ya know, life is life-ing right now. It's been a beautiful, wild, a little chaotic season and it's teaching me so many th...
7 Apr 20min
Burnout, Menopause, and the Lie About Women in Midlife with Dr. Melanie Gray
What if burnout isn't just about doing too much? What if it's also about how long you've been trying to prove your worth? In this conversation with Dr. Melanie Gray, we go way beyond the surface of bu...
31 Mars 31min
5 Surprising Ways Your Cycle Can Change How You Run Your Business
For so long, I believed the problem was me. Why could I feel so clear, creative, and confident one week… and then feel exhausted, foggy, and questioning everything the next? But when I began understa...
24 Mars 36min
Why Diets Backfire: What Women Need to Know About Food, Fear, and the Nervous System with Sherry Shaban
If you've ever thought… "Why can't I just be normal around food?" You're not alone. So many women who are smart, disciplined, and deeply self-aware still find themselves stuck in cycles of guilt, rest...
18 Mars 55min
Why So Many Women Are Burnt Out Before 40 with Kate Gregory
If you've been told "that's normal" one too many times, I need you to hear this: Feeling exhausted every day should not be your normal. Far too many women are being gaslit into believe that their symp...
10 Mars 55min
Why Chasing 10K Months Will Never Fill You Up with Cailen Ascher
If you've ever hit a "goal" and thought… Wait. That's it? Welcome to the part of entrepreneurship nobody puts in the launch graphics. You can build the business. You can hit the number. You can get th...
3 Mars 58min
What Every Woman Entrepreneur Should Know About Her Menstrual Cycle's Impact On Business
What if I told you that the reason you feel like a genius one week and want to burn your whole business down the next is not because you're inconsistent? It's because no one ever taught you how your h...
24 Feb 20min
