Hacking the Body's Hidden Superpowers | Wim Hof EP 597
Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while elimina...
27 Apr 20246min
The True Price Tag of Fitting In | Vivian Tu EP 596
Vivian Tu grew up with immigrant parents who instilled a scarcity mindset around money. She struggled with feelings of not belonging when she got to college and started making purchases to fit in that...
26 Apr 202410min
Why Selflessness Makes You Magnetic | John Maxwell EP 595
John Maxwell believes that truly successful and influential people exude joy, see life as an opportunity to sow seeds of kindness, and focus their energy on adding value to others instead of being sel...
25 Apr 20247min
Brain Surgeon REVEALS the NEUROSCIENCE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
Have you listened to the FULL EPISODE yet?Dr. Rahul Jandial, a renowned neurosurgeon, delves into the enigmatic world of dreaming and its profound connection to the human brain. He challenges the noti...
24 Apr 20247min
Learning to Discern Instead of Justifying Toxicity | Dr. Ramani Durvasula EP 593
Dr. Ramani Durvasula believes it's absolutely possible to heal and love again after narcissistic abuse by reclaiming your autonomy, though the path won't be easy; she says we must thoughtfully choose ...
23 Apr 20248min
Chris Bumstead (5x Mr. Olympia): “I Started to CRY”! How Your SHAME is Tied to Your CHILDHOOD!
Have you listened to the FULL EPISODE yet?In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emoti...
22 Apr 20247min
The Critical Key to Activating Self-Healing | Shawn Stevenson EP 591
After being diagnosed with degenerative bone disease at 20, Shawn Stevenson began aggressively researching how to heal himself, discovering the monumental impact food, movement, and sleep have on heal...
21 Apr 20249min
Beyond Happily Ever After: Katherine Woodward Thomas on Redefining Love | EP 590
Katherine Woodward Thomas, seasoned marriage and family therapist, shares her profound wisdom gained from over two decades of counseling and her personal journey, including her own divorce. Thomas del...
20 Apr 20249min
