The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Avsnitt(3049)

Stoop and Build ’Em Up | Stronger Stoics Together

Stoop and Build ’Em Up | Stronger Stoics Together

Failure. That's life. Then what?👉 EXCLUSIVE DEAL FOR PODCAST LISTENERS | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself...

17 Mars 22min

You Can Get Rid of It | The Present Is All We Possess

You Can Get Rid of It | The Present Is All We Possess

Let go of beliefs…let go of worries. Shed what’s unnecessary. Clear away what’s holding us down.👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spr...

16 Mars 8min

Stoic Advice for the Problems We All Face

Stoic Advice for the Problems We All Face

How should a Stoic deal with bullies? What do you do when someone you love drives you crazy? And how do you stick to your principles when it costs you money? Ryan answers some big questions in this ep...

15 Mars 19min

BONUS | How to Reset Your Life (According to the Stoics)

BONUS | How to Reset Your Life (According to the Stoics)

Ready to write off 2026 already because it didn’t start perfectly? In this episode, Ryan talks about why the Stoics would say that impulse is not just unhelpful, it’s arrogant. Writing off today, this...

15 Mars 14min

A Stoic Test I Didn’t Expect

A Stoic Test I Didn’t Expect

In the span of three days, Ryan found himself in a series of situations that were exciting, surreal, and a little terrifying. The kind of moments where the Stoic ideas suddenly get put to the test.SPE...

14 Mars 35min

Here’s How You Take Back Your Time | Become Dangerously Persuasive With These Books

Here’s How You Take Back Your Time | Become Dangerously Persuasive With These Books

Think of how you spent the last week. Were those seven days as efficient or productive as they could be? 🎥 VIDEO EPISODE | Watch this episode on Ryan Holiday's YouTube Channel: https://www.youtube.co...

13 Mars 13min

It’s Scary…But In A Good Way

It’s Scary…But In A Good Way

Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck.👉 SPECIAL OFFER FOR PODCAST LISTENERS ONLY | Go to dailystoic.com/spri...

12 Mars 9min

What Can You Notice?

What Can You Notice?

There is beauty and peace in noticing. The world is filled with things to see and hear.📚 Books Mentioned: Stillness Is The Key by Ryan Holiday Raising Hare by Chloe Dalton👉 SPECIAL OFFER | Go to dai...

11 Mars 3min

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