The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Avsnitt(3141)

Daily Stoic Sundays: The Important Thing is to Not Be Afraid

Daily Stoic Sundays: The Important Thing is to Not Be Afraid

On today’s episode, Ryan talks about the importance of courage in the face of great peril—and the distinction between being scared and being afraid. It's especially relevant in the midst of the COVID-...

12 Apr 20208min

Ask Daily Stoic: Ryan Holiday & Tim Ferriss Discuss "Alive Time vs Dead Time"

Ask Daily Stoic: Ryan Holiday & Tim Ferriss Discuss "Alive Time vs Dead Time"

Ryan speaks with Tim Ferriss, the author, podcaster, and investor. Tim has written five New York Times best selling books, including The 4-Hour Workweek, The 4-Hour Body, Tools of Titans and Tribe of ...

11 Apr 20201h 7min

It’s Okay To Ask For Help

It’s Okay To Ask For Help

It’s the strongest and the most helpful among us that often have the most trouble asking for help. The frontline responders know that their duty is to rush toward the bang, while others run away. A pa...

10 Apr 20202min

In Any Event, Do Your Best

In Any Event, Do Your Best

Look: none of us are truly self-sufficient. The success of a salesman depends on whether they’ve been given a good product and solid leads. The project manager is only as good as the projects her boss...

9 Apr 20203min

You Don’t Control When, You Do Control How

You Don’t Control When, You Do Control How

As we’ve discussed, one could look out at the world right now and see a lot of negative. Or you could grab the other handle, as Epictetus says, and see the positive. It’s an open question: Is this a g...

8 Apr 20202min

When You’re Going Through Hell, Do This…

When You’re Going Through Hell, Do This…

When Seneca was exiled, he wanted to give up, but he didn’t. He wrote. He prepared for the opportunity that would eventually come. When Musonius Rufus was exiled, he did the same. He kept himself busy...

7 Apr 20204min

Now Is The Time For Heroes

Now Is The Time For Heroes

It was a decade or so ago, in the depth of the global financial crisis, that the musician and writer Henry Rollins offered a prescription that once again feels relevant. Indeed, it feels relevant beca...

6 Apr 20202min

Daily Stoic Sundays: The Four Stoic Virtues

Daily Stoic Sundays: The Four Stoic Virtues

On today's episode, Ryan discusses the Four Stoic Virtues: Courage, Justice, Moderation, and Wisdom. Listen to find out why the Four Virtues are so important in today's world. And check out the new Da...

5 Apr 20206min

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