The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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If Today Was Your Last Day

If Today Was Your Last Day

We put a lot of thought into making distinctions about what’s urgent and what’s not. We put a lot of effort into planning. We have our conservative calculations for retirement and our ambitious ones. ...

5 Okt 20182min

We Pay The Iron Price

We Pay The Iron Price

In Game of Thrones, the people of the Iron Islands believe they have been entitled by God to steal and seize whatever they like. Women, land, possessions, even the rightful kingdom of one’s own brothe...

4 Okt 20183min

Nothing Exempts You From Hard Work

Nothing Exempts You From Hard Work

It’s interesting, if you think about Greek and Roman mythology, that the Gods were so active and busy. Athena and Circe and Hermes all worked to help Odysseus. Apollo guided Achilles. Zeus and Jupiter...

3 Okt 20182min

Nothing Can Touch The Soul

Nothing Can Touch The Soul

The anti-war novel Johnny Got His Gun and the song it inspired, One by Metallica, tell the story of Joe Bonham, a soldier who has been grievously injured on the battlefield in World War I. Upon waking...

2 Okt 20183min

It’s Time To Get Up. It’s Time To Get Up

It’s Time To Get Up. It’s Time To Get Up

One of the best passages in all of Marcus Aurelius’s Meditations is the opener to Book V. In it, Marcus has a dialog with himself as he struggles to get out of bed in the morning. It’s just marvelousl...

1 Okt 20181min

Another Reason To Journal

Another Reason To Journal

In Walter Isaacson’s wonderful new biography of Leonardo Da Vinci, he spends a lot of time dissecting and exploring the ideas in Da Vinci’s notebooks. From his military sketches to his lesser known fa...

28 Sep 20183min

Don’t Make This Mistake (Or Stop Before It’s Too Late)

Don’t Make This Mistake (Or Stop Before It’s Too Late)

Why are good people attracted to serving bad people or bad causes? Aristotle taught Alexander the Great. Seneca advised Nero. Da Vinci attached himself to Cesare Borgia. Mattis accepted a cabinet posi...

27 Sep 20184min

Love Not Hate

Love Not Hate

It’s easy to stir up resentment, harder to create common ground. It’s easy to point out what’s wrong, it’s much more difficult to come up with a solution. Our current political and social dialogue has...

26 Sep 20182min

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