The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Rich Roll & Ryan Holiday on The Odyssey’s Biggest Moral Questions

Rich Roll & Ryan Holiday on The Odyssey’s Biggest Moral Questions

In this episode, podcaster, author, and endurance athlete Rich Roll invites Ryan onto The Rich Roll Podcast to discuss the biggest moral questions at the heart of The Odyssey. Together, they wrestle w...

13 Aug 21min

You Were Unsuspecting, Not Unwarned

You Were Unsuspecting, Not Unwarned

It was out of the blue. It caught you off guard. It hurt you. But that’s not to say you’re blameless here. In fact, you had plenty of warning.💡 We designed our How To Read Epictetus (A Daily Stoic Gu...

12 Aug 13min

Let Them Talk | The Discipline Nobody Talks About

Let Them Talk | The Discipline Nobody Talks About

If there is a point to the criticism, let’s learn from it. If it’s off base, then what do we care? -- Codie Sanchez is an entrepreneur, investor, and founder of Contrarian Thinking, where she teaches ...

11 Aug 20min

Who Can Teach Us More? | Stick With Just The Facts

Who Can Teach Us More? | Stick With Just The Facts

We don’t control the role we are assigned by circumstance…but we control how we play that role.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club,...

10 Aug 8min

BONUS | The Daily Routine That Built Marcus Aurelius

BONUS | The Daily Routine That Built Marcus Aurelius

Marcus Aurelius’ life looked nothing like ours, but the habits that kept him grounded still work today. In this episode, Ryan breaks down the daily practices Marcus used to stay focused, disciplined, ...

10 Aug 16min

11 Final Takeaways From The Odyssey

11 Final Takeaways From The Odyssey

What can a 3,000-year-old story about gods, monsters, and shipwrecks teach us today? Almost everything. In this episode, Ryan breaks down some of the most powerful lessons from The Odyssey and the anc...

9 Aug 32min

Stop Judging People. Go Meet Them. | Peter Santenello

Stop Judging People. Go Meet Them. | Peter Santenello

It is easy to judge people from a distance. It is much harder to reduce them to a stereotype once you have sat with them, listened to their story, and tried to understand how they see the world. In th...

8 Aug 58min

Ask Yourself For Peace (And You’ll Find It At Your Feet) | A Week Without Complaining

Ask Yourself For Peace (And You’ll Find It At Your Feet) | A Week Without Complaining

All you want is some quiet. All you want is some space. All you want is some calm. More than want it, you need it. You need it for your sanity. For your survival.🎶 Song lyrics: Future Islands - "A D...

7 Aug 7min

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