The Diabetes Podcast®

The Diabetes Podcast®

Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving. If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.

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Diabetes Setbacks: How to Get Back on Track

Diabetes Setbacks: How to Get Back on Track

Are you feeling overwhelmed by your diabetes management? Did you achieve remission, only to see your blood sugar numbers creep back up? You are not alone, and it is absolutely not your fault. In this ...

17 Aug 1h 6min

9 Type 2 Diabetes Mistakes That Keep You Stuck — And How to Fix Them

9 Type 2 Diabetes Mistakes That Keep You Stuck — And How to Fix Them

Are you making one of these common mistakes with your Type 2 diabetes or prediabetes? In this episode of The Diabetes Podcast, Amber (RD/LD, CDCES with 23+ years of clinical experience) and Richie bre...

10 Aug 46min

Lessons from a Diabetes Educator

Lessons from a Diabetes Educator

Are you doing everything right but still feel like you're failing at managing your diabetes? After 23+ years in clinical diabetes care, Amber shares the most heartbreaking and eye-opening lessons she’...

3 Aug 34min

The Remission Mindset: Why Your Beta Cells Aren't Dead (Just Dormant)

The Remission Mindset: Why Your Beta Cells Aren't Dead (Just Dormant)

If you've been told you have prediabetes or Type 2 diabetes, this episode is for you. Amber and Richie unpack why so few people ever hear about remission early in their diagnosis journey—and why that ...

27 Juli 50min

How to Cut Your Type 2 Diabetes Risk in Half After Pregnancy

How to Cut Your Type 2 Diabetes Risk in Half After Pregnancy

Did you know that gestational diabetes is actually a metabolic "stress test"? In this episode of The Diabetes Podcast, Amber and Richie wrap up their series on reproductive health by breaking down wha...

20 Juli 51min

Does Gestational Diabetes Affect Your Baby’s Future? The Truth About Post Pregnancy Metabolic Health

Does Gestational Diabetes Affect Your Baby’s Future? The Truth About Post Pregnancy Metabolic Health

Download your free Prediabetes & Type 2 Diabetes "Remission Roadmap" at: https://thediabetespodcast.com Need help NOW? Reach out to our support email at support@empowereddiabetes.com. If you had gesta...

13 Juli 50min

The Hidden Link Between PCOS and Insulin Resistance Explained

The Hidden Link Between PCOS and Insulin Resistance Explained

Are you struggling with PCOS, stubborn weight gain, or irregular cycles? You are not alone, and it is absolutely not your fault. In this episode of The Diabetes Podcast, Amber (RD, CDCES) and Richie b...

6 Juli 42min

The Truth About Gestational Diabetes (It's Not Your Fault)

The Truth About Gestational Diabetes (It's Not Your Fault)

If you've been diagnosed with gestational diabetes, you might be feeling scared or wondering what you did wrong. Take a deep breath: it is not your fault. In this episode of The Diabetes Podcast®, Amb...

29 Juni 43min

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