The Divorce Survival Guide Podcast

I'm excited to welcome back Jennie Young to the podcast. Jennie is here to talk about dating after divorce and how to protect yourself from getting tangled in the patterns you worked so hard to get yo...

18 Sep 202549min

Podcast favorite Dr. Amelia Kelley is back on the show! Today we're unpacking something I know will resonate with so many of you: our trauma responses. Fight, flight, freeze, or fawn… we all have them...

11 Sep 202555min

New episodes are back! Blair Glaser joins me to talk about how leadership roles, yes, the ones from the boardroom, can help you become a better partner, communicator, and even co-parent during and aft...

4 Sep 202548min

New episodes return in September! In this final encore episode for the month of August, you'll hear part two of a special crossover series with The Divorce and Beyond Podcast. This episode picks up wh...

28 Aug 202550min

This week's encore episode is a solo one, focused on The Divorce Roadmap—a framework I created after more than a decade of working with thousands of women and mapping out every stage of the divorce pr...

21 Aug 202534min

This encore episode features passionate human rights advocate Annette Oltmans, and we're talking about covert emotional abuse, one of the most insidious and overlooked forms of domestic violence. If y...

14 Aug 202550min

This encore episode features Britt Frank, therapist and author of The Science of Stuck, and we're unpacking what it actually means to feel stuck and how to finally move through it. Britt has a gift fo...

7 Aug 202546min

Over the next month, I'll be sharing encore episodes of the podcast - conversations that remain just as relevant and impactful today. New episodes will be back in September! This week's encore episod...

31 Juli 20251h 1min