BONUS EPISODE: Picky Eaters & Habit Change with Dr Orlena Kerek
You can download The Doctor’s Kitchen app https://apple.co/3G0zC0Z for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every mon...
9 Maj 20221h
#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
Download The Doctor’s Kitchen app here.Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will know him through his best selling books, podcasts an...
4 Maj 20222h 14min
#147 Strong Immunity with Dr Jenna Macciochi
Download the app here.Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, how a strong immune system is determined by nutritio...
27 Apr 20221h 51min
#146 Changing the World Through Small Actions with Pam Warhurst CBE
You’re in for an amazing ride with Pam Warhurst CBE. If you don’t know her from the classic TED Talk “How we can eat our landscapes”, please do give it a watch. It raises the hairs on the back of my n...
20 Apr 202251min
#145 Eating for Mental Health with Dr Rupy
Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0ZToday’s deep dive is all to do with Mental Health. Forgive me if the initial part of this pod is a bit too basic, but I think it’s impo...
13 Apr 20221h 12min
#144 Flatten Your Glucose Levels with Jessie Inchauspe
Today we’re talking all about why the most important molecule in your body, glucose, is a double edged sword and how flattening sugar levels in your bloodstream is key to less cravings, improved mood,...
6 Apr 20221h 3min
#143 Transformative Tech with Nichol Bradford
Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technology in medicine, from the books that are now apps, ...
30 Mars 202259min
#142 Inspirational Nourishment with Jane Clarke
I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to budding health and wellbeing entrepreneurs and those wh...
23 Mars 20221h
