The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!

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Avsnitt(427)

#130 Why South Asians are at Worse Risk with Professor Jaspal Singh Kooner

#130 Why South Asians are at Worse Risk with Professor Jaspal Singh Kooner

https://www.sabiobank.org/If you’re listening to this and you are of South Asian descent, this episode might be a bit of an uncomfortable listen. Because what we’re chatting about today is why, despit...

8 Dec 20211h 18min

#129 Lessons from the Edge with Aldo Kane

#129 Lessons from the Edge with Aldo Kane

What can we learn that’s relatable from a modern day action man, who trained as a marine commando and sniper, who runs into active volcanoes, risks his life interviewing Mexican Narcos, survived Ebola...

1 Dec 20211h 30min

BONUS Episode - Why Community Kitchens are Essential with Sarah Bentley from Made in Hackney

BONUS Episode - Why Community Kitchens are Essential with Sarah Bentley from Made in Hackney

www.crowdfunder.co.uk/noonegoeshungry2022If you love listening to passionate and enthusiastic visionaries, You’re going to love my guest today. Sarah Bentley is the founder of plant-based community co...

29 Nov 20211h 4min

#128 Why We Make Bad Food Choices with Jack Bobo

#128 Why We Make Bad Food Choices with Jack Bobo

How does our food environment dictate our health? Well, as it turns out it’s incredibly important! Can you believe that in the 1950s and 60s, Americans had comparable obesity levels to the Europeans? ...

24 Nov 20211h 1min

BONUS Episode: The Power of Gratitude with Myra Ali

BONUS Episode: The Power of Gratitude with Myra Ali

What an amazing conversation of positivity, mindset and resilience you’re about to hear today.Myra Ali is a freelance celebrity and lifestyle journalist, and BBC Guest Editor with bylines in British ...

22 Nov 202154min

#127 Why Calories Don’t Count with Dr Giles Yeo

#127 Why Calories Don’t Count with Dr Giles Yeo

Do you calorie count? You’re not alone. It’s a multi-billionaire dollar industry for weight loss, nutrition labelling and of course mandated on food packaging in most countries. Calorie counts are har...

16 Nov 20211h 3min

#126 “Meat me Halfway”, Reducetarianism with Brian Kateman

#126 “Meat me Halfway”, Reducetarianism with Brian Kateman

Finally, I can say I watched a genuinely balanced documentary about food and the environment. I’ve seen all the classics: “What the Health”, “Forks over Knives”, “Gamechangers”, “Food Inc” “Seaspiracy...

10 Nov 20211h 7min

#125 Why You Can’t Lose Fat with Dr Sylvia Tara

#125 Why You Can’t Lose Fat with Dr Sylvia Tara

Today I’m talking with Dr Sylvia Tara all about the internal and external forces that govern fat. How we gain fat, how we lose fat, why your body refuses to let go of fat and how you navigate the conf...

3 Nov 20211h 4min

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