New Year Bonus Episode: Why 3-2-1 will change the way you cook forever
In today's bonus episode, I'm basically going to tell you everything that is in my new book, 'Doctor's Kitchen 3-2-1'. I'm going through each chapter and giving you a summary of how the book came abou...
11 Jan 202133min
#83 The Brain Series (Part 1 of 3). Food, OCD and Anxiety with Dr Uma Naidoo
Dr Uma Naidoo is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. It is a pleasure to host this internationally regarded medical pioneer in this more newly recognized field ...
6 Jan 20211h 6min
Bonus Episode: Learnings from 2020
This year has been an interesting test of patience, and for a lot of us it has been tragic. My time in hospital and working in emergency has been pretty harrowing at times, but today I want to share w...
9 Dec 202046min
#82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE
Liz Earle MBE, is an absolute phenomena. She has 35 books to her name, multiple TV shows, a global beauty brand, a magazine and a hugely engaged and connected community online. Her work in beauty and ...
4 Dec 202052min
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze
Entrepreneurship has a real glamour to it these days. With images of global startups such as Tesla, Lyft, Gymshark, Monzo and more. But what is startup life really like? And is it as desirable as peop...
3 Dec 20201h 23min
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
On the podcast today, I welcome Lauren Armes. Lauren is a business coach, speaker, writer and entrepreneur who founded Welltodo, a global industry network for the wellness industry, in 2014. Welltodo ...
2 Dec 202048min
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic
“One of the greatest gifts of being a doctor for older adults is the constant reminder that life is fragile, finite and precious.”On the show today is Dr Kate Gregorevic - a geriatrician and internal ...
30 Nov 202040min
#79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash
A slightly different podcast episode today to give an authentic human experience of what effect a ketogenic diet could have in certain circumstances - we’re talking with Alex Ash, a colleague of one o...
25 Nov 20201h 14min
