#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
My guest today is David Hamilton PhD. A writer, columnist, speaker and author of 10 books covering the science of kindness, self esteem, and the mind body connection. He is the ‘Kindness Tsar’ and has...
26 Aug 20201h 29min
#65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne
Today I discuss the wonderful world of musical therapy with Professor Nigel Osbourne. His works have been featured in most major international festivals and performed by many leading orchestras and en...
19 Aug 20201h 6min
#64 More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
My guest today is Tom Bates, a performance psychologist who applies fast, easy and accessible performance enhancing techniques to elite sports men and women based on the Science of Psychology.His work...
12 Aug 20201h 2min
#63 Eating for The Menopause with Dr Hannah Short
My guest today is Dr Hannah Short, a GP and women's health specialist who has personal experience of surgical POI (primary ovarian insufficiency), having undergone a total hysterectomy and bilateral s...
5 Aug 20202h 3min
#62 Fasting and Medicine with Professor Valter Longo
My guest today is a world renowned scientist and researcher Professor Valter Longo. Most well recognised for his work in the longevity field and fasting., Valter has thirty years of experience in the ...
29 Juli 20201h 14min
#61 Eating for your Eyes with Dr Rudrani Banik
My guest today is Dr Rudrani Banik MD, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine who also serves as principal investigator for 5 multi-centered clin...
22 Juli 20201h 1min
#60 How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair
My guest on the show today is David A. Sinclair, Ph.D, a tenured Professor of Genetics at Harvard Medical School, he is best known for his work on genes and small molecules that delay ageing, includin...
15 Juli 202057min
#59 How to Reverse Ageing (Part 3 of 4) The Female Ageing Brain with Dr Lisa Mosconi
Today’s podcast is with the wonderful Dr Lisa Mosconi, PhD, author of the brand new book “The XX Brain” and the director of the Women's Brain Initiative and the associate director of the Alzheimer's P...
8 Juli 20201h 21min
