#2 Principle 1 - Eat Colourful
I invite good friend and fellow medic, Doctor Anita Mitra to talk about the concept of eating the rainbow. What does this mean? What benefits do plants actually give us? How phytochemicals could be im...
11 Juni 201829min
#7 Eat to Beat Diabetes - with Dr Rangan Chatterjee
I invite fellow colleague and friend Dr Chatterjee to talk about a fascinating subject that he has an amazing amount of experience in - Diabetes.We chat about:We explain what diabetes isWhat factors i...
4 Juni 20181h 12min
7: Series 2 - Trailer
Dr Rupy is back with a brand new series of The Doctor's Kitchen Podcast. Subscribe to get the latest episode weekly. Hosted on Acast. See acast.com/privacy for more information.
31 Maj 20182min
#6 Principle 5 - Eat In Time
Sleep is one of the most important activities of daily living so on this episode I invite sleep medicine expert Dr Michael Farquhar to discuss the impact of eating (and what time we eat) on sleep qual...
28 Dec 201731min
#5 Principle 4 - Eat Plants
My guest on this really fun episode is one of the most knowledgeable nutrition experts in the UK.He’s written his own book on digestive health, co-authored chapters in textbooks on cardiovascular heal...
21 Dec 201725min
#4 Principle 3 - Eat Fibre
Today's show features my good friend Gut health researcher Dr Megan Rossi from Kings College London who has a specialist interest in the gut.We discuss what gut health refers to, the microbes lining o...
14 Dec 201728min
#3 Principle 2 - Eat Whole
I invite Public health researcher from the “WHO collaboration centre for public health training and education at Imperial College London”, Alexandra Swaka to discuss the concept of eating more whole f...
7 Dec 201731min
1: Teaser
Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla. Hosted on Acast. See acast.com/privacy for more information.
30 Nov 20172min
