The Dr Craig Duncan Podcast

The Dr Craig Duncan Podcast

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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Avsnitt(273)

#184 - Dr Craig with Dr Andy Harper on The Soccer Doctors Podcast

#184 - Dr Craig with Dr Andy Harper on The Soccer Doctors Podcast

This is from my other podcast, The Soccer Doctors, where my great friend Dr Andy Harper and I discuss sport, football and life. I'm sure you will enjoy it, and if you want to check out other episodes...

23 Juli 20211h 8min

#183 - What is your gift?

#183 - What is your gift?

We all have a gift or gifts, but we need to do the work to identify exactly what these gifts are. This is the most important work you need to do

18 Juli 20219min

#182 - Ask Dr Craig #4

#182 - Ask Dr Craig #4

Here is your weekly dose of Ask Dr Craig. If you have a question, please send it in, and Dr Craig will answer it in a future episode.

30 Juni 202112min

#181 - Dr Craig interviewed by Dr Andy Harper (Soccer Doctors Podcast)

#181 - Dr Craig interviewed by Dr Andy Harper (Soccer Doctors Podcast)

In this episode, we have used an episode for our Soccer Doctors Podcast where Harps interviews Dr Craig about his recent trip to UAE to work with that countries national team. Soccer Doctors is our r...

27 Juni 20211h 15min

#180 - Are you Languishing?

#180 - Are you Languishing?

The last 18 months have been difficult for many of us, and the difficulties and disruptions to life will continue. Dr Craig discusses the concept of languishing and how so many of us have put our lif...

26 Juni 202121min

#179 - Ask Dr Craig #3 Nutrition

#179 - Ask Dr Craig #3 Nutrition

Dr Craig discusses nutrition and what he has been up to recently. Good nutrition starts with self-awareness and identifying what you are presently eating and then making adjustments. Like exercise p...

22 Juni 202121min

#178 - Why Exercise?

#178 - Why Exercise?

In this episode, Dr Craig talks about why exercise or any movement will make life better. So often, exercise is seen as this huge mountain to climb when all we need to do is start moving more today th...

19 Juni 202115min

#177 - Reflecting on Life

#177 - Reflecting on Life

In this episode, Dr Craig takes you through a reflection on life. Make sure you find a quite place and don't do this whilst driving. Take the time to do this as it can make all the difference It’s ...

14 Juni 202112min

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