What is important in your Life?
As humans we don’t like discussing death and our last days BUT what about if we embrace the fact our days are numbered we can start to live an amazing life
13 Sep 20195min
#81 What are the secrets to a happy life?
Everyone searches for a happy life and it is a never ending search. One important goal is to strive to do your very best or to maximize your potential. It’s our responsibility to do our very best
14 Aug 20196min
#80 Impact for Better
Is doing what you do having an impact for Better? In business, in conversations or wherever you are reflect on the outcome of your intervention and if you have had an Impact for Better
26 Juli 20193min
Episode 79 - Working in High Performance
This is a longer episode where I captured a discussion with final year sports science students about their future and my thoughts about getting their career started.
17 Juli 201918min
Episode #78 Decision Fatigue
We have so much available data and choice that it becomes difficult to make simple decisions. Decision fatigue decreases our ability to be creative and productive so try to decrease the amount of deci...
9 Juli 20193min
Episode 77 - Don’t forget to reflect
Socrates, probably the greatest thinker in history identified that reflection was crucial to live a rewarding life. Take the time daily to reflect and you will see many positive outcomes
22 Juni 20191min
The dangers of “yes” people and the echo chamber
Leaders, coaches and all of us need good people around us. People that will give true insight rather than just saying yes to everything we do and say. Many leaders surround themselves with an echo cha...
18 Juni 20194min
#75 You have a choice
Everyday we get to choose how we see the World it’s up to you if you view it through a positive or negative lens
4 Juni 20194min
