
#66 Emotional Space
Putting space between our emotions and our response can make life much easier
23 Jan 20192min

#65 Doing the right thing is always the right thing
Being a good person is fundamental to creating good communities and a great World - winning means very little if your reflection in the mirror is negative - strive to do the right thing always
11 Jan 20196min

#64 Run your OWN race
In 2019 run your own race and STOP worrying about what others think - don’t look for approval just DO you and BE you
5 Jan 20193min

Episode 63 Dream Big.
When we are young we have beautiful dreams and goals but we lose this part of us as we grow older - we get caught up in reality BUT it’s time to change and start dreaming again - even if you don’t get...
23 Dec 20182min

#62 No Regrets
There is nothing positive about regret and living a life with regrets is going to cause pain. Start today living a life with no regrets
4 Dec 20183min

Episode 61 - Self awareness and Judging Others
We all see the World through a different lens and once you realize this you can start to resist the temptation to respond when you feel offended or attacked by others
13 Nov 20183min

Episode 60
What is life balance for you?
6 Nov 20184min

#59
There is too much pressure on our younger population with school exams etc - Depression and Anxiety at this age because of exams needs to be eradicated. Parents putting pressure on their children so t...
20 Okt 20186min



















