
How To Address The Lies We All Tell Ourselves
Nourishing our spirit through addressing the inner challenges we all face—whether it’s discontent in a marriage or job or self-sabotaging beliefs about not being good enough—has a major impact on our ...
10 Jan 202012min

Why Healthcare Policy Needs To Focus On Prevention with Dr. Anand Parekh
We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re lagging behind almost every other country in health met...
8 Jan 20201h 6min

How Metal Toxicity Affects Health And Aging
Unfortunately, in today’s world we’ve become exposed to a greater number of environmental toxins than ever before. Heavy metals including mercury, lead, and arsenic pose many threats to our health, fr...
3 Jan 202012min

Is There An Antidote To Stress? with Dr. Rangan Chatterjee
We’re up against a chronic epidemic: stress. In fact, it’s estimated that 80% or more of doctors’ visits are due to illnesses related to stress. This can come in many different forms. Socioeconomic st...
31 Dec 20191h 17min

How Much Is Your Food Waste Costing You?
Food waste is one of the largest problems of our time. In fact, about 30% of all food produced globally (1.3 billion tons) is wasted—and it’s costing us. Food waste is also a major contributor to clim...
27 Dec 201910min

How To Fix Nutrition In Schools with Kimbal Musk
As we see a rise in the hyperlocal movement, urban farming, school gardening programs, and farm to table restaurants it’s clear there are some really exciting solutions in the works for a cleaner, hea...
24 Dec 20191h 11min

Understanding Nutrition Research
We’re always hearing extreme results from nutritional research. Ranging from the “dangers” of coconut oil and eggs to completely contradictory statements, like that a low-carb diet shortens lifespan a...
20 Dec 201911min

The Power Of Food To Heal Everything From Autoimmune Disease To Traumatic Brain Injury with Dr. George Papanicolaou
One of the reasons Functional Medicine is so transformative is that it recognizes disease does not occur in isolation. If one part of the body is compromised the entire body is thrown out of balance. ...
18 Dec 20191h 26min




















