The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Avsnitt(1155)

Why You Should Avoid Vegetable Oils

Why You Should Avoid Vegetable Oils

Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed and bean oils (like soybean, corn,...

8 Nov 201911min

How to End Mental Illness with Dr. Daniel Amen

How to End Mental Illness with Dr. Daniel Amen

There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think abou...

6 Nov 20191h 4min

Why Millennials Are Shaping Our Future

Why Millennials Are Shaping Our Future

There is an exciting shift happening in the relationship between consumers and companies—consumers are driving industry change through a higher level of awareness when it comes to where they spend the...

1 Nov 201910min

How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham

How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham

So many Functional Medicine practitioners like myself have gone through their own healing crisis. For me, it was a total brain and body breakdown 30 years ago due to mercury poisoning from when I live...

30 Okt 20191h 16min

How Hedonism Can Change Our Food System

How Hedonism Can Change Our Food System

You might be surprised to learn that there is a major monopoly when it comes to seeds. Globally, 68% of seeds are in the hands of just three companies. This has major implications for our food system ...

25 Okt 20198min

Is Self-Love Medicine? with Dr. Andrea Pennington

Is Self-Love Medicine? with Dr. Andrea Pennington

It might sound too good to be true, but there are tools waiting within all of us, that can improve everything from depression to addiction, anxiety, discontent, or numerous other unbeneficial feelings...

23 Okt 20191h 9min

The Key to Behavior Change

The Key to Behavior Change

Having a coach or community to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change. In this mini-episode, Dr. Hyman talks with Functional Medicin...

18 Okt 20198min

What Is Hyper-Local Food? with Tobias Peggs

What Is Hyper-Local Food? with Tobias Peggs

Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it is. With urban farming, this is the ...

16 Okt 201957min

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